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FREE E-BOOK shows you...

Over 120 different exercises with: Pullup & Dip bar, gym rings and resistance bands 

  • Get fit and strong like never before with bodyweight training
  • Various exercises for a full-body workout 
  • Work out anywhere, anytime

The download link to your FREE eBook will be send immediately to the e-mail address you provided!

“The ebook is suitable for all beginners and advanced calisthenics and bodyweight training athletes. It gives a very good overview of the different exercises and explains them in a vivid way." 

Jan-Philipp Kiedos, fitness trainer