• Highest customer satisfaction
  • Questions? +49 89 6606 3007
  • Worldwide shipping
  • Easy payment, fast delivery
  • 30 days hassle-free returns
  • within the EU
  • Premium quality products
  • Buy once, train forever

Portable Pull-Up Bar For Pull-Ups And Dips, For Indoor & Outdoor and Over 30 Exercises, Stainless Steel

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€279.00 * €299.00 * (6.69% Saved)

Prices incl. VAT plus shipping costs

Delivery time 10 Workdays

Product advantages at a glance

  • 100% flexibility: Train indoors and / or outdoors depending on the version
  • Over 35 different exercises
  • Premium quality: buy once, train for a lifetime
  • 100% customer satisfaction
  • Used in over 50 countries worldwide
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Portable pull-up bar with dip function for indoors and outdoors  Pullup & Dip offers you... more
Product information "Portable Pull-Up Bar For Pull-Ups And Dips, For Indoor & Outdoor and Over 30 Exercises, Stainless Steel"

Portable pull-up bar with dip function for indoors and outdoors 

Pullup & Dip offers you the world's first portable pull-up bar made of stainless steel, which you can use in no time at all for your dip training indoors and outdoors. Take your portable pull-up bar with you into the garden, the park or on vacation and train at any time, any place and in any weather, even at home. The Pullup & Dip portable pull up bar with dip function gives you the maximum flexibility and makes your pull-up workout 100% flexible and independent of any sports field or gym.

Do you want to get fitter, stronger, build muscle and lose fat? The portable pull-up bar by Pullup & Dip allows you a highly effective bodyweight training with over 35 exercises. In addition to the typical pull-ups you can train numerous other bodyweight exercises such as dips, leg raises or toes to bar. With the included multi-bar or the additional straight muscle-up bar, highly effective muscle-ups can be performed.

Your portable pull-up bar makes you more flexible, you save the monthly gym costs and the time to go drive there. With the unique plug-in system and its portability in a backpack, you can complete your training anywhere & anytime. Pullup & Dip stands for premium quality developed in Germany and produced in Europe! A robust and high-quality portable pull-up bar made of stainless steel for all weather conditions - there are no limits to your training!

Bodyweight training on the pull-up and dip bar promotes physical well-being and effectively prevents back pain. Pull-ups train your back, provide better posture and relieve the intervertebral discs. The dip training on the dip bar trains the triceps, chest and shoulders.

Saves you your most valuable asset: TIME. Spend less time in crowded gyms and more time doing what you love.

This portable pull-up bar you only buy once compared to cheap Asian models and train for a lifetime! Order online today and benefit from the advantages for a lifetime!

 

The benefits of our portable pull-up bar

✔️ 100% flexibility: Train anywhere and anytime you want - at home, in the park, in the garden or on vacation without being dependant on a gym

✔️ Full Body Training: The portable pull-up and dip bar gives you a varied full-body workout for pull-ups, dips, muscle-ups, leg raises, and over 35 more exercises, all with just one device! (see tab videos)

✔️ No more back pain: pull-ups strengthen your back muscles, relieve your intervertebral discs and ensure an upright posture.

✔️ Optimal training stimulus: The multi-grip bars allow you over 5 different pull-up grip positions from different angles for optimal training stimulus and a lot of variety.

✔️ Selectable grip width: Use the V-arrangement of the dip bars to choose a wide or narrow grip as desired.

✔️ Save money: A gym costs an average of €450 a year - this portable pull-up bar with dip function you buy once and train with it for a lifetime.

✔️ Save time: Unique design allows you to switch from pull-ups to dips within seconds

✔️ Exercise everywhere: The outdoor adapter is adjustable for different tree / post diameters

✔️ Make every place your own outdoor gym: Pluggable bars allow transport in your backpack to your favorite training location

✔️ Space saving: Removable and stowable from the wall after training. The wall adapter can be covered by a picture when not in use.

✔️ Safety: A locking pin protects against slipping out during jerky exercises such as muscle-ups.

✔️ Buy once, train for a lifetime: Thanks to the high-quality material made of stainless steel this pull-up and dip bar you will only buy once and train for a lifetime.

✔️ Easy installation: Incl. drilling template for super fast wall mounting without additional person.

✔️ Incl. Training Guide: FREE eBook with over 35 exercises for a varied full-body workout

Our reviews speak for themselves!

 

Change from pull-ups to dips within seconds - without any tools!

wechsel klimmzugstange

 

Make yourself independent of the gym and work out wherever you want!

❌ No more risk of injury due to slipping off the door frame
❌ No more damage of the door frame
❌ No more training in smelly gyms during nice weather
❌ No more monthly gym costs
❌ No more time-wasting driving to the gym
❌ No more waiting time for machines
❌ No more crowded gym experiences
❌ No more boring isolated exercises
❌ No more excuses!

 

Still not convinced yet? Then test our pull-up and dip bar now without obligation for 30 days. If for any reason you do not like it, you can easily return it and we will refund the full purchase price*.  If you don't love it, send it back. It's that simple!

 

*Note for orders from outside the EU: Stated prices are gross prices including 19% German VAT. For orders from outside the EU there is no 19% VAT, meaning you pay only the net price. Once you choose the shipping country in the checkout process you will see the final price without VAT. (Depending on the shipping country, local taxes and duties may apply, see more information here.)

 

*Offer only valid within the EU

Mounting: Outdoor, Wall
Related links to "Portable Pull-Up Bar For Pull-Ups And Dips, For Indoor & Outdoor and Over 30 Exercises, Stainless Steel"
Available downloads:

The scope of delivery of our portable pull-up bar

  INDOOR + OUTDOOR package
Side arm (1)
outdoor adapter (2) 

indoor adapter (3)

2 x multi bars for pull-ups and dips (4)

Protection mat (5)

80 x 32 cm (31 x 12 in)

Velcro fastener (narrow) (6)

3 x 100 cm (1.18 x 40 in)

(Attachment of protective mat to tree or post)

Velcro fastener (wide) (7)

5 x 80 cm (2 x 31 in)

(Attachment of outdoor adapter to protection mat)

Tension belt 2,5 m (98 in)  (8)
7 x fischer screws + dowels (9) + drilling template
Free eBook with all exercises (E-Mail download)

Lieferumfang Klimmzugstange Edelstahl

 

Thousands of saitsfied customers worldwide!

customers

"Best investment into my homegym and my training!"

review matthias

"The Pullup & Dip pull-up bar is great for my homegym training. And when I do my outdoor workouts, I just take it with me.I do not need to talk about the workmanship and quality, just perfect, made in Germany! Pull-ups, Dips, Frontlever, Muscle-Ups and much more. The pull-bar is really durable. Best investment in my homegym and my training!"

Matthias, Germany (@l_y_5)

"A great accessory for all training sessions"

review rose

"The Pull up and Dip bar is a great accessory to all training. You can train so many variations of different moves and exercises and it’s super easy to assemble, taking away any effort in getting it set up. It’s great to carry around and enables training in varied locations, which is always fun. I’d highly recommend it for all levels, and those who are looking to get extra strong."

Rose, Dubai (@ciao_rosa)

A clear purchase recommendation

kletterhalle weilheim

"A picture is worth a thousand words. High-quality workmanship, individually adjustable, can even be easily attached to a smooth metal column. A clear purchase recommendation."

Carsten and Patrick,  Climbing hall "Under the ROOF" Weilheim

Product details of the portable pull-up bar

Material Stainless steel
Weight (incl. all accessory)

INDOOR + OUTDOOR package: 11,8 kg (26 lbs)

only outdoor equipment: 8,9 kg (19 lbs)

Colour Stainless steel
Loadability up to 130 kg (286 lb)
Grip positions for pull-ups
Overall width 104 cm (40.9 in)
Distance to wall/tree 40 cm (15.4 in)
Bar diameter 30 mm (1.18 in)
max. grip width dips 72 cm (28.3 in)
total lenght side arm 56 cm (22.0 in)
max. width side arm (at the tube) 30 cm (11.8 in)
Height of side arm 14,5 cm (5.5 in)
Warranty 2 years, see warranty conditions
wall installation material included (7x screws + dowels)
outdoor installation tree and post (round and square)
Wall mount we recomment the wall mount if possible on concrete or brick walls. If you have a stud wall, see our recommendation for the pull-up bar installation.
Warranty 2 years, see also our warranty conditions

klimmzugstange edelstahl abmessungen

Test report of Fitness Factory (German)

"Pullup & Dip is a unique system that deserves attention. The processing is first class and the system is thought through to the last detail. If you've always dreamed of bringing your pull-up bar with you and being able to train anywhere, you'll be as excited about it as I am. The installation gets faster and faster each time, the load capacity of up to 130 kg is sufficient in every aspect. Doubts about the stability didn't exist anymore after the first pull-up. Only with a tree or a solid post you do make every spot to your workout location with pull-up and dip possibility. The not so cheap purchase price is probably the only negative point that I can mention on this system. For this you will be rewarded with a freedom in training which has no equal. I'm looking forward to the next training session with Pullup & Dip."

To the detailed test report

Test report of bodyweight-workout.com (German)

"Overall, the Pullup & Dip bar makes a very good impression. If you train with your own body weight and like to go out in the fresh air, you should not miss this device. The advantage of being able to do your workouts in your own home as well as in any outdoor area definitely speaks in favor of it.

The price seems high at first glance, but you also get very good quality for your money. An annual fee in the gym is in the same ratio and does not offer the opportunity to train outdoors. The design of the Pullup & Dip bar is a matter of taste, but I liked the mat look quite well. The processed metal is high quality, rustproof and does not signal any flaws."

To the rest report

test report of vegan.athletes (German)

"I love my new Pullup & Dip pull-up bar, because it finally saves me the drive to the gym and so I can now finally train from home and, above all, do Freeletics bodyweight training"

To the test report

Alle weiteren Testberichte  über unsere Edelstahl Klimmzugstange.

What is the difference to the black pull-up bar?

The difference is only the material. This version consists of 100% stainless steel. For more details see our FAQs.

Are Muscle-Ups also possible with the Pullup & Dip bar?

Yes, Muscle-Ups are also possible. Depending on your grip position you can either use the included multi bar and turn it 180° around or buy the additional straight bar. The grip position of the dip bars of the multi bar is 459mm. Should your Muscle-Up grip position be in this area, we recommend the straight muscle-up pull-up bar.

For the indoor usage it depends on your ceiling if you have enough space between the bar and ceiling. 

What is the recommended height for the wall mounting?

Of course, this depends on your height. If possible, we recommend mounting the pull-up bar so high that you can completely hang from the pull-up bar. The distance from the upper edge of the wall plate should be at least 45cm to the ceiling, so that you do not touch the ceiling when doing pull-ups. The scope of delivery also includes a drilling template with which you can simulate the final height. Alternatively, you can hold the pull-up bar to the wall before mounting it to determine the optimum mounting height.

Which minimum wall thickness should my wall have?

Since our pull up bar screws have a length of 100mm and the drilling holes should be 110mm, we recommend a wall thickness of at least 180mm.

Is the tree not being damaged by the outdoor installation?

When using the supplied protection mat, the tree is not being damaged as the outdoor adapter spreads the forces on a larger area through its size as well as the protection mat itself.

Can I also mount the pull-up bar on a square post?

Yes you can, but it should not be too wide otherwise the tension of the belt will not be ideal anymore. Optimal are 15 - 30 cm side length. In addition, the pillar should have a solid foundation.

What is the maximum diameter of the tree?

The tree should have a maximum diameter of 70 cm, since the strap has a total length of 2.5 m. So you come to a circumference of 220 cm and still have 30 cm strap to tighten. In addition, the tree should have at least 15 cm in diameter and be as straight as possible.

How many people are needed for outdoor installation?

No additional person is required, you can install Pullup & Dip alone. The wide velcro fastener helps you attaching the outdoor adapter to the protection mat, so you have both hands available to attach the outdoor adapter with the tension belt to the tree. See also our pull-up bar installation page.

What if I do not like the pull-up bar?

You will love the pull-up bar, guaranteed! If you do not love it for any reason, within the EU, you have the right to revoke the purchase contract and return the product within thirty days without giving any reason. . If you don't love your products, send them back. It's that simple! Further information can be found in our cancellation policy.

For outside the EU we unfortunately can't accept return as we can't provide return labels for these countries.

Further questions about the product?

Do you have further questions? Then just write us a message to service [at] pullup-dip.com or just call: +49 89 6606 3007

Reviews 16
4.8 / 5
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Bewertungen (16)
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5 / 5 Punkte

The bar is very solid of very good quality. Easy drilling with the drilling template

The bar is very solid of very good quality. Easy drilling with the drilling template. I recommend it. Even if it is a little expensive, we understand why.

3 / 5 Punkte

Review before purchasing

won’t support wood or drywall. This is not mentioned in the product description.

Beware

Antwort

Hello Gabriel,

you can actually also install it on a doow wall, you just need different screws especially for wood to fix it. A dry wall doesnt work but that is like with every other wall pull-up bar. As the wall adapter is screwed to the wall and this is obvious from the pictures and description, you of course also need a solid wall to install it. There is however a roundabout with an additional wooden plate that you can still fix it to a dry wall: https://www.pullup-dip.com/pull-up-bar-installation

Best regards,
Team Pullup & Dip.

5 / 5 Punkte

Nothing to consider..........BUY IT

WOW.......Worth every penny and then some. Easy up.....Easy down........goes anywhere. Thank you so much for this piece. No more using tree limbs for pull ups while camping. I keep it in my Toyota FJ so I always have it with me. Can't wait to take it to a Spartan Race. Thank you so much!!!

If you are thinking about this.........BUY IT!

5 / 5 Punkte

Great Exercise Equipment

For a long time I have considered whether I should afford this pull-bar or not as the price is much higher than normal pull-up bars. After getting it I was fortunately really impressed by the high quality and the different options it offers for me. I can now do my workout indoors at home and also outdoors at any location. The flexibility is really great.
Quality:
Quality is really good, I love the stainless steel, it looks really premium and is also rustprooof which is important as I also use it outdoors in the rain. The product offers many details like a locking pin so it can’t flip out oft he adapters or the screws on the backside of the outdoor adapter so you can adapt it depending on the size of a tree.
Installation:
Indoor installation takes about 20minutes. Make sure you have a solid brick or concrete wall cause otherwise it won’t be possible I guess. It came with a drilling template which I could tape to the wall and made things much easier. I didnt even have to mark the drilling holes with a pen. The eight drilling holes are in my opinion a little bit too much, six would have been enough as well.
What impressed me most is the easy outdoor installation within a minute. With the included tension belt you can attach it really good to a tree or pole.
Exercises:
I mostly use it outdoors for many different exercises like pull-ups, dips and muscle-ups. In the manual it says you can do more than 15 different exercises which is actually true, however some exercises like decline push-ups you have to attach it to a lower height. What’s really cool ist hat the change from pull-ups to dips is done in a few seconds, the incline design is really great so you don’t have to lower it to another position to do dips and pull-ups. I tried to also do muscle-ups with the included multi bars by turnin them 180 degrees around but as my favourite grip is where the dip bars are welded to I prefer to do it with the straight bar which I got additionally.
Price:
The price is obviously not comparable with other pull-up bars but once I got it and used it a several times I can say the price is more than fair for the quality and the benefits it offers. There is also a lot of equipment included and I can used it for indoor and outdoor workouts so form e it’s not too expensive.
Overall: Great product for a fair price considering the benefits it offers. Quality is great and the biggest advantage in my opinion is the indoor & outdoor usage. The only thing I didn’t like is that there is no backpack or bag included yet to take everything outside but I got one myself. I can highly recommend the bar to all people who are looking for a premium product for their workouts.

5 / 5 Punkte

Ottimo!

Prodotto davvero ottimo e di qualità! Ottimo per allenarsi all’aria aperta

5 / 5 Punkte

Pick a stable post, pole, or tree to ensure stability of the equipment and to stay injury free

This piece of equipment is so handy I drive truck for a living 5 days a week and with this pullup bar I can stop just about anywhere on my route and workout it's super convenient I love this equipment it also packs away easy makes keeping a workout out routine alot simpler during the week on the truck its awsome so glad I invested in the pullup dip bar

5 / 5 Punkte

Great product and amazing

Great product, amazing, high quality and very professional
The technical support was wonderful and understanding
I expect to continue with me for many years
Thank you for this beautiful product

5 / 5 Punkte

Easy to install in trees or pillars

Easy to install in trees or pillars, pure steel !! Many exercises to be able to make or invent!



5 / 5 Punkte

Great quality worth the price

It's really good quality bar. I use the portable one mostly for 6 months now and I am fully satisfied. It's very stable although I am 93kg . It might be a little high priced but worth it cause of its quality materials and the convince it offers to my workouts.


5 / 5 Punkte

Great piece of indoor/outdoor fitness equipment!!!

The bar is really helpful if you like indoor and outdoor workouts. I use it for my outdoor bodyweight workouts on a tree or post as well as indoors on the wall. The price may seem quite high at first sight but the quality is really good, it's made out of stainless steel and offers many additional features like pluggable bars, removable from the wall, storable and transportable in a backpack.

If you attach it to a lower position outdoors you can also do many more exercises besides pull-ups, dips and muscle-ups.

The wall mounting takes some time but is really easy with the included drilling template and in case you don't use the bar you can take it away from the wall and cover the wall adapter with a picture which is really great in my opinion. I recommend to install it to a height so that you have to jump up a little for doing dips, however this allows you to to pull-ups without having to bend your legs.

Overall it's a great device which I can highly recommend to all bodyweight athletes who want to work out both indoors and outdoors. Make sure you have a concrete or brick wall for the wall mount but if you have it offers so many possibilities and I just love the premium quality.

4.5 / 5 Punkte

Best portable pull up/dip bar in the market

I’ve been driving semi cross country for about 18 months and I began to gain weight and lose all my gains from doing calisthenics. I stay out for two to three months at a time and so I needed to come up with a system to eat healthy and work out on the road. I was able to find solutions to every obstacle the road presented to my health, Iwatani butane stove, Dometic Tropicool cooler, Rtic65 cooler, Kuhn Rikon pressure cooking pan, competition kettle bells, exercise mat, jump rope but I needed to do pull ups and dips and the rings didn’t work for me. Is hard to believe how difficult it was to hang the rings at truck stops, no trees and even when there were trees it was hard to find one that would work.

I searched online for portable pull up bars but having experience doing pull ups and dips I knew that the one or two stations that claimed to be portable would present stability issues, the ground needed to be level for them to work and that wasn’t going to be possible.

Then I came across Pull-up and Dip and after watching the videos I knew it would work for me because the design addresses the stability issue that most stations present and it was truly portable, since telephone poles and tree trunks are readily available. I hesitated to make the purchase for about six months because of the price but after evaluating the matter carefully I knew it was a worth investment so I pulled the trigger and ordered it from Germany since at the time it wasn’t available on Amazon.

I’ve had it now for almost 4 months and let me say this is a top notch piece of exercise equipment that will last for many many years. The workmanship is first class, from the design to the tig welds, every detail is flawless and most important it does its job perfectly. The design works flawlessly by providing a stable platform to be able to do numerous body weight exercises without worries. For anyone on the road, or anyone who travels a lot, maybe someone who is renting an apartment or living in a campus, anyone who doesn’t own a home and is lives on the go, there is nothing better in the market.

The only negative thing I can say is that is heavy and you will need a top notch waxed canvas and leather bag to carry around but as far as the quality, workmanship and performance of Pull up and Dip no one even comes close.


5 / 5 Punkte

Super System!

very good quality - easy to use.


5 / 5 Punkte

This pull up and dip bar is amazing

I don't normally leave reviews but on this occasion I felt it was warranted.

This pull up and dip bar is amazing, I have purchased a few over the years but none come even close to the quality or versatility of this product.

The customer service and communication was also fantastic!

I would highly recommend anyone to purchase this bar, you will not be disappointed!!!


5 / 5 Punkte

it's brilliant

I have one of these fitted in my office and it's brilliant. I can do pullups and dips during the day in my breaks. I also love the way I can take it outdoors and attach it to a tree when I want to work out in the sun (doesn't happen all that often here in the UK!).

I've had is several months and it's super strong and sturdy and looks as good as it did the day I got it!


5 / 5 Punkte

Great pull-up bar

I’ve been driving semi cross country for about 18 months and I began to gain weight and lose all my gains from doing calisthenics. I stay out for two to three months at a time and so I needed to come up with a system to eat healthy and work out on the road. I was able to find solutions to every obstacle the road presented to my health, Iwatani butane stove, Dometic Tropicool cooler, Rtic65 cooler, Kuhn Rikon pressure cooking pan, competition kettle bells, exercise mat, jump rope but I needed to do pull ups and dips and the rings didn’t work for me. Is hard to believe how difficult it was to hang the rings at truck stops, no trees and even when there were trees it was hard to find one that would work.
I searched online for portable pull up bars but having experience doing pull ups and dips I knew that the one or two stations that claimed to be portable would present stability issues, the ground needed to be level for them to work and that wasn’t going to be possible.
Then I came across Pull-up and Dip and after watching the videos I knew it would work for me because the design addresses the stability issue that most stations present and it was truly portable, since telephone poles and tree trunks are readily available. I hesitated to make the purchase for about six months because of the price but after evaluating the matter carefully I knew it was a worth investment so I pulled the trigger and ordered it from Germany since at the time it wasn’t available on Amazon.
I’ve had it now for almost 4 months and let me say this is a top notch piece of exercise equipment that will last for many many years. The workmanship is first class, from the design to the tig welds, every detail is flawless and most important it does its job perfectly. The design works flawlessly by providing a stable platform to be able to do numerous body weight exercises without worries. For anyone on the road, or anyone who travels a lot, maybe someone who is renting an apartment or living in a campus, anyone who doesn’t own a home and is lives on the go, there is nothing better in the market.
The only negative thing I can say is that is heavy and you will need a top notch waxed canvas and leather bag to carry around but as far as the quality, workmanship and performance of Pull up and Dip no one even comes close.

5 / 5 Punkte

Functional concept with great quality

The concept is pretty simple yet very functional, what made me to buy the tool. Several quality characteristics were the reason to love the "bar". Stainless steel, good design, modularity. Very pleased with it.

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  • Highest customer satisfaction
  • Questions? +49 89 6606 3007
  • Worldwide shipping
  • Easy payment, fast delivery
  • 30 days hassle-free returns
  • within the EU
  • Premium quality products
  • Buy once, train forever