You want to loose body fat and get a sixpack? A Pull Up bar also allows you to train your abs with many different exercises. Check out our best 10 Pull-Up bar exercises for abs and get in shape for the summer.
This article discusses a simple pull-up workout plan you can implement which is fully adaptable to your own individual capabilities. We will be covering areas such as training frequency, pull-up variations and several tips for achieving more pull-ups.