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11 Effective Bodyweight Exercises For Traveling - Exercising Without Gym Or Weights

In this article, we present 11 effective bodyweight exercises for traveling to you. You do not need a gym or any weights. Everything you need for your vacation workout is some everyday equipment, your body and motivation.

The Top 10 Bodyweight Exercises for Quick Weight Loss

Bodyweight exercises are the easiest and simplest way to banish extra fat and quickly lose weight this season. They require no gym, so you can squeeze these workouts between vacation trips or holiday parties. And they efficiently torch calories, helping you to burn off and keep off the weight. For a healthier winter, try one of these 10 body weight workouts.

Best 7 bodyweight exercises to train your glutes

Don't rely on squats alone to get a perfect butt. Try these seven effective bodyweight exercises to train your glutes and get a nice butt.