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Pull-up bars for your fitness training
Pull-up bars (sometimes also called chin-up bars) either wall mounted or door mounted are an ideal training device for your strength training at home. Pull-ups and other exercises using a bar in particular train your upper body most specifically... learn more
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Premium Calisthenics Equipment for your Calisthenics training
What exactly is Calisthenics? Calisthenics is a special form of physical training . The training consists of simple, often rhythmic movements, for which almost exclusively one's own body weight is used, meaning generally no special... learn more
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Effective Pull-up Workout Plan For More Pull-Ups

03/06/2018 10:00 0 Comments
Pull-up Training
Effective Pull-up Workout Plan For More Pull-Ups
This article discusses a simple pull-up workout plan you can implement which is fully adaptable to your own individual capabilities. We will be covering areas such as training frequency, pull-up variations and several tips for achieving more pull-ups.
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