• FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever

Foam Roller, Effective Fitness Roller for Self-Massage of Back and Legs Relieve muscle stiffness or back pain and accelerate your recovery

$19.90 *

Prices incl. VAT plus shipping costs

Spend an additional 200,00 $ to get free shipping.

Product advantages at a glance

  • Fast muscle regeneration, more mobility and less pain
  • Improvement of muscle blood circulation
  • Multiple muscle groups can be trained
  • Environmentally friendly material without the use of plasticizers

In stock, with you within 2-3 business days

Banner payment Banner advantages
  • P-01002-us
Foam Roller for Self-Massage and to accelerate Regeneration No matter if for regeneration from...more

Foam Roller for Self-Massage and to accelerate Regeneration

No matter if for regeneration from a workout, for warm-up, as cool-down, or simply after a stressful day at the office, long flight, car ride or in between - the foam roller is your ideal companion for fast muscle regeneration, more flexibility, mobility and less pain. Train your back, legs, shoulders, arms and neck through self-massage and include sports into your daily routine. You can do various intensive massages and exercises with the foam roller.

The Premium Foam Roller releases existing tensions and prevents new tangles in the fascia. Push used intercellular fluid out of the fasciae - so your fasciae and cells can be supplied with new nutrients faster. The fascia tissue is effectively relaxed by fascia training and promotes blood circulation. 

The self-massage roller is perfect for massage, mobility, functional training, yoga, fitness, bodybuilding, dancing, aerobics, and many other sports or just everyday life and is also ideal for injuries or back problems. The roller is free of chemical propellants, is made of environmentally friendly polypropylene (EPP) material ,and is therefore 100% environmentally friendly, and is recyclable.

 

Product Benefits of the Foam Roller:

✔️ Fast muscle regeneration, more flexibility and less pain: releases existing tensions and prevents new tangles in the fascia. Pushes used intercellular fluid out of the fasciae - so your fasciae and cells can be supplied with new nutrients faster. Your tissue is effectively relaxed and blood circulation is promoted. It is also ideal for injuries, muscle stiffness or back problems.

✔️ Ideal for sports and everyday life: Regeneration from training, warm-up, as a cool-down, or simply after a hard day at the office, long flight, car ride or in between. Whether at home, in the studio or along the way.

✔️ Improvement of muscle blood circulation: Increase muscle blood circulation and activate your deep tissue through self-massage.

✔️ Numerous muscle groups can be trained: Train your back, legs, shoulders, arms and neck through self-massage.

✔️ Eco-friendly material: The foam roller is made of 100% eco-friendly polypropylene (EPP) material, free from chemical propellants and plasticizers, making it environmentally friendly and recyclable.

✔️ Multiple sports or everyday life: Ideal for massage, mobility, functional training, yoga, fitness, bodybuilding, dancing, aerobics and many other sports or everyday life.

✔️ Smooth surface: Perfect for massage all over the body.

✔️ ️Easy to carry: Light in weight and easy to carry.

✔️ Incl. print exercise guide with 16 self-massage exercises.

 

foam roller benefits

 

What exactly are "fasciae"?

Fascia refers to soft tissue components of connective tissue consisting of fibrous connective tissue structures, especially ligaments, tendons, joint and organ capsules, as well as the fasciae of muscle groups.

 

Product details:

Dimensions

Length: 30 cm / 11.8 inches

Diameter: 15 cm / 5.9 inches

Weight 0,2 kg / 0.44 pounds
Material 100 % EPP (polypropylene)
Color black, with dots in the colors white and petrol
Marca Pullup & Dip
Warranty 5  years, see warranty conditions

garantie

Not convinced yet? Now test our foam roller for 30 days without commitment. If for any reason you don't like it, you can easily return it and we will refund you the full purchase price!

 

Scope of Delivery:

  • Foam Roller
  • Print excercise guide with 16 self-massage excercises 

 

Cleaning:

Foam Roller can be cleaned with soap and warm water. For disinfection, commercially available disinfectants can be used. Spray the roller, let it work for a short time and then wipe it with a soft towel.

 

Related links

Fast Worldwide Shipping from US Warehouse

shipping and returns us

Your order will be shipped within 24h from our US warehouse and most orders arrive within 2-5 business days. 

We offer FREE US shipping above $200 and low-cost shipping to Canada. 

Weight

[lbs]

Shipping Costs USA

[USD]

Shipping Costs Canada

[USD]

1,0 6.90 22.90
4.0 11.90 22.90
22.0 15.90 42.00
44.0 20.90 73.00

See also more detailed our shipping costs overview.

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.

 

What if I do not like the product?
If you do not love the product for any reason, you have the right to revoke the purchase contract and return the product within 30 days without giving any reason. If you don't love your products, send them back. It's that simple! Return shipping is FREE within the US!

Further information can be found in our cancellation policy and under returns.

 

Further questions about the product?
Do you have further questions? Then just write us an e-mail to service [at] pullup-dip.com.

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  • FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever