What exactly are the advantages of parallettes training? And what exercises are there for the mini-bar? In this article you will learn the advantages of Parallette training and the most popular exercises.

Do you wanna do a handstand push-up? In this tutorial, we are going to show you how to achieve the handstand push-up on parallettes. Learn more now!

Parallettes can be described as parallel bars in small format and that is why they are also known as mini bars. They are especially suitable for gymnastics and Calisthenics exercises and can be used very versatile. By the way, the name Parallettes...