"The Pull-Up Bible" Hardcopy Book (English) Your expert guide for the first pull-up or for achieving more pull-ups
Prices incl. VAT plus shipping costs
Product advantages at a glance
- 25 tips for guaranteed more pull-ups
- Over 80 pages of content
- Incl. BONUS chapter (surprise)
- Incl. pull-up training plan
In stock, with you within 2-3 business days
- Article number: KB25-EN-us
The PULlUP BIBLE - 25 Tips For More Pull-ups
Guaranteed more pull-ups with the pull-up bible and the top 25 tips for more pull-ups. The pull-up bible is for all kinds of athletes who like to achieve to do more pull-ups. Whether female, male, old, young, beginner or advanced.
The pull-up bible helps you to:
✔️ Strengthen your upper body and forearms
✔️ Perfect your pull-up technique
✔️ Do more pull-ups in a row
✔️ Successfully overcome plateaus
✔️ Avoid classic mistakes
✔️ Get stronger and fitter
✔️ Build muscle
Who is this book suitable for?
✔️ If you like to train with your own body weight and want to do more pull-ups
✔️ If you want to improve your pull-up technique
✔️ If you'd like to get stronger and build muscle
✔️ If you like to overcome pull-up plateaus
✔️ If you want to prevent back pain by strengthening your back and spine muscles
This is what you get: 80 pages of concentrated content with:
✔️ The top benefits of pull-ups
✔️ Overview of which muscles are trained
✔️ The top 25 tips for more pull-ups
✔️ BONUS Chapter (surprise)
✔️ Pull-up training plan for beginners and advanced athletes
✔️ More helpful articles about pull-ups
Pull-Up Bible As Hardcopy Book
Already over 3,000 copies sold in Germany - Now finally also available in English in the US or Canada!
About The Author
Felix (@flex.st) is a Calisthenics coach and athlete, Bavarian Champion and took 3rd place at the German Championship 2019. He has over 7 years of experience in calisthenics and is a real pull-up pro with over 30 free pull-ups and a pull-up with 62.5 kg additional weight!
Verified purchase
Like it!
Nice book, includes many helpful tips I didn't know yet. Great value for money!
Verified purchase
Helpful
Arrived very fast and provides good value for low money. Thanks for writing such a helpful book!
Verified purchase
Really helpful!
Great tips and instructions for effective pull-up training. Thanks to the book, I was able to increase my pull-up reps from 5 to 8 within two months.
Verified purchase
Good little book
This is a good little book that summarizes many good and useful tips to make pull-up training successful. Pull-ups are the hardest strength exercise for me, so I am grateful for every tip to optimize the training. In the book I found tips that I had to find in many different sources. All tips are in line with my previous experience. Def. recommendation.
Brett W.
Good little book
This is a good little book that summarizes many good and useful tips to make pull-up training successful. Pull-ups are the hardest strength exercise for me, so I am grateful for every tip to optimize the training. In the book I found tips that I had to find in many different sources. All tips are in line with my previous experience. Def. recommendation.
Verified purchase
TOP
I can really recommend the book! In the book are many helpful tips and explains everything simply and clearly including with pictures.
Verified purchase
Lots of helpful tips
Great book for those looking to achieve more pull-ups. As a beginner it helped me a lot to improve my technique and also to start more with assisting exercises and building up the strength for the first pull-ups. Would buy again for sure!
Verified purchase
Simple Good instructions and tips
Simple
Good instructions and tips