• FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever

Rings Bands Savings Set: Rings + Set of 4 Resistance Bands Two products that will replace you the gym. Save now in a bundle!

$99.00 * $124.50 (You save $25.50)

Prices incl. VAT plus shipping costs

Spend an additional 200,00 $ to get free shipping.

Product advantages at a glance

  • A comprehensive set of gym rings for a full-body workout at home or outdoors.
  • Set of 4 resistance bands as a dumbbell replacement for over 30 exercises.
  • Save 10 % on our top-selling set and work out anywhere & anytime!

In stock, with you within 2-3 business days

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Gym Replacement at a low Price: Savings Set of Rings incl. Fastening Straps and a Set of 4...more

Gym Replacement at a low Price: Savings Set of Rings incl. Fastening Straps and a Set of 4 Resistance Bands

Our top-selling gym rings and resistance bands set offers you maximum variety and flexibility and replaces the gym! These two products allow you to train more than 70 full-body exercises – 100 % flexible anywhere and at any time. Exercise comfortably at home or outdoor in the garden, park, or even while travelling. The set is super compact, lightweight, and can be taken anywhere, so you no longer need to miss a workout.

You can attach the gym rings to a door thanks to the door anchors. You can also attach them to a pull-up bar, a beam, or outdoors on a branch, or in the park and thus complete numerous exercises for beginners to professionals. Probably one of the most versatile fitness products on the market and super flexible at a great price!

The resistance bands are your dumbbell replacement and allow for over 30 different exercises for the whole body. In addition, you can use them as support for exercises such as pull-ups or as additional resistance for push-ups, for example. Perfect for learning an exercise or for constant new muscle stimulation and progress.


Set Consisting of:

  • 2 x wooden gymnastic rings, 2 x fastening straps incl. buckles and Velcro®, 1 x protective bag for quick storage, 1 x sports bag for transport, 1 x door anchor
  • Set of 4 resistance bands with a door anchor and a storage bag (4 pieces)



Incl. FREE eBook with over 70 exercises with gym rings and resistance bands


Product Advantages of the Gym Rings:

✔️  Premium gym rings set for indoor & outdoor training: Train flexibly in the park, garden, or while traveling. Thanks to the door anchor, you can also attach the rings to the door at home or in your hotel room.

✔️ Versatility: Over 45 different exercises for a varied full-body workout

✔️ Easy to transport: Incl. a sports bag to comfortably carry your gym rings and other training equipment on your back.

✔️ Perfect grip: High-quality gym rings, made of wood (birch wood) instead of cheap plastic


Product Advantages of the Resistance Bands:

✔️ Fitter, stronger, more muscular, and more toned: Training with bands makes you fit and strong and builds muscles. You can forget about a gym or expensive dumbbells!

✔️ Support during workouts - The bands take some of the weight off you so you can do more reps and work on your exercise execution.

✔️ Complete full-body workout -Ideal for exercises like pull-ups, dips, muscle-ups, front levers, and over 30 other exercises for a versatile workout.

✔️ Increase your strength & mobility -Also suitable as additional resistance for exercises such as push-ups, dips, squats, curls, bench press, and other exercises.

✔️ Extremely durable - Premium quality made from 100 % natural latex. Extra tear-resistant and very long-lasting with consistent resistance. The natural latex is also sustainable, biodegradable, free of questionable ingredients, and odorless.


Product Details:


Strap length: 4,5 m / 177.17 in

Strap width: 38 mm / 1.5 in

Diameter of ring: 28 mm / 1.10 in

Material: ring: birch wood; straps: nylon

Max. load: 220 kg / 485 Ibs per strap/ring

Weight: 1170 g / 2.58 Ibs

Set of 4 Resistance Bands

EXTRA LIGHT (red): 4kg-12kg (9-26 lbs) resistance; length 104 cm (41 in), width 1,3 cm (0.5 in).

LIGHT (black): 7kg-24kg (15-53 lbs) resistance; length 104 cm (41 in), width 2,1 cm (0.8 in).

MEDIUM (blue): 16kg-36kg (35-80 lbs) resistance; length 104 cm (41 in), width 3,2 cm (1.2 in).

STRONG (green): 23-54kg (50-120 lbs) resistance; length 104 cm (41 in), width 4,5 cm (1.7 in).

Material: natural latex


Not convinced yet? Then test our set now for 30 days without obligation. If, for some reason, you don’t like it, you can send it back easily, and we will refund you the full purchase price!

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Fast Worldwide Shipping from US Warehouse

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Your order will be shipped within 24h from our US warehouse and most orders arrive within 2-5 business days. 

We offer FREE US shipping above $200 and low-cost shipping to Canada. 



Shipping Costs USA


Shipping Costs Canada


1,0 6.90 22.90
4.0 11.90 22.90
22.0 15.90 42.00
44.0 20.90 73.00

See also more detailed our shipping costs overview.

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.


What if I do not like the product?
If you do not love the product for any reason, you have the right to revoke the purchase contract and return the product within 30 days without giving any reason. If you don't love your products, send them back. It's that simple! Return shipping is FREE within the US!

Further information can be found in our cancellation policy and under returns.


Further questions about the product?
Do you have further questions? Then just write us an e-mail to service [at] pullup-dip.com.

4.8 / 5
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4.5 / 5 Punkte

Verified purchase

Good stuff

Arrived on time after 2 days and makes a very high-quality impression. The wood of the rings is finely polished and feels absolutely top. The ribbon set is also flawless, except for the individual pockets on each band, I do not need and could have been saved.

5 / 5 Punkte

Verified purchase


True high quality rings and bands. Can't be more happy with it.

  • FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever