Q: Can the outdoor version remain permanently mounted in the outdoor area?

A: In order to maintain durability, we recommend storing the pull-up bar in a dry place after use. We do not recommend that the bar be permanently exposed to any type of weather.

Q: Is it possible to do muscle-ups with the Pullup & Dip Bar?

A: Yes, muscle-ups are possible. Depending on your grip width, you can either turn the included multi bars 180° so that the dip bars face the tree and do muscle-ups, or you can use the additional straight muscle-up bar. The grip width of the two dip bars is at 459 mm, so if your grip should start there during muscle-ups, the additional muscle-up bar is recommended. For home use, it depends on your ceiling height, whether you have enough space to the ceiling.

Q: At what height should I mount the pull-up bar?

A: Of course, this depends on your height. We recommend to mount the Pullup & Dip bar as high as possible, so that you can fully hang during pullups. The distance from the top edge of the wall plate should be at least 45cm to the ceiling, so that you do not hit your head against the ceiling during pull-ups. The delivery also includes a drilling template with which you can simulate the final height. Alternatively, you can also hold the pull-up bar against the wall before installation to determine the optimal installation height.

Q: What is the minimum wall thickness for my wall?

A: Since our recommended mounting long shank anchors have a length of 100 mm and the drill holes should be 110 mm, we recommend a wall thickness of at least 180 mm.

Q: Will the tree not be damaged during outdoor installation?

A: When using the supplied protective mat, the tree will not be damaged because the protective mat protects the tree and the outdoor adapter distributes the forces over a larger area due to the large surface area and the protective mat itself.

Q: Can I also mount the pull-up bar on a square post?

A: Yes, it is possible, but it should not be too wide, otherwise the tensioning forces of the belt are no longer ideal. Optimal are 15 - 30 cm side length. In addition, the post should have a solid foundation.

Q: What is the maximum diameter of the tree?

A: The tree should have a maximum diameter of 70 cm, because the tensioning strap has a total length of 2.5 m. This gives you a circumference of 70 cm. This gives you a circumference of 220cm and you still have 30cm of belt to tension. In addition, the tree should have a diameter of at least 15 cm and be as straight as possible.

Q: How many people are needed for the outdoor assembly?

A: No additional person is needed, you can assemble the pull-up bar alone. The wide Velcro fastener helps you to attach the outdoor adapter to the protective mat, so you have both hands available for fastening and tensioning the outdoor adapter with the tensioning strap on the tree. See also our mounting video under "Videos".

Q: Can I buy the adapter or the screws separately?

A: Yes, you can. The accessories for the Pullup & Dip bar like wall adapter, outdoor adapter, screws, etc. can be found here.