Product details_Home Essentials Set P-HOME-ESSENTIALES-SET

Product details of the dip station

Bar handle diameter

38 mm
Dip handle length

22 cm
Dip grip width

from 49 to 61 cm

adjustable in 2 cm steps (8 adjustment options)

Required door frame width

(so that dip station fits in door)

69 - 95 cm
Max. Max. load 110 kg
Material:

Powder-coated steel (matt black)
Dimensions: 68 x 40 x 100cm (assembled)
guarantee

5 years, see guarantee conditions


Product details of the door pull-up bar for hanging

material steel
color black
max. width of the pull-up bar 100 cm
max. weight 4.2 kg
Handle positions 4
Load capacity up to 110 kg
Door frame width between 70 - 95 cm
Door frame depth between 15 - 23 cm
Minimum contact surface on top of door frame 1.0 cm (we recommend 1.5 cm)
Guarantee 5 years, see guarantee conditions

Recommendation: We recommend that you measure the door frame width and door frame depth (see above) in advance to ensure that the pull-up bar fits in your door!

Downloads: Instruction manual



Product details Pull-up straps:

EXTRA LIGHT (red): 4-12 kg resistance; length 104 cm, width 1.3 cm, stretching (stretching), warm-up, light strength training and very light support.

LIGHT (black): 7-24 kg resistance; length 104 cm, width 2.1 cm, stretching, warm-up, light strength training and light support.

MEDIUM (blue): 16-36 kg resistance; length 104 cm, width 3.2 cm, moderate strength training, medium support for pull-ups, for example.

STRONG (green): 23-54 kg resistance; length 104 cm, width 4.5 cm, heavy strength training, strong support for pull-ups, for example.

testsiegel

Which pull-up band strength is the right one?

(the graphic is only a guide for pull-ups)

Ultimate Calisthenics Guide Bundle - 4 training guides

✅ Pull-up training plan: 10-week program with instructions and videos.

✅ Warm-up & Mobility Plan: 5 warm-up and 4 mobility plans to prepare and improve flexibility.

✅ Nutrition and Recipes Guide: Nutrition tips and 29 recipes to support your fitness goals.

✅ Full body bodyweight training plan: 10-week program for more fitness and strength.

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