Product details of the dip station
| Bar handle diameter | 38 mm |
| Dip handle length | 22 cm |
| Dip grip width | from 49 to 61 cm adjustable in 2 cm steps (8 adjustment options) |
Required door frame width (so that dip station fits in door) |
69 - 95 cm |
| Max. Max. load | 110 kg |
| Material: | Powder-coated steel (matt black) |
| Dimensions: | 68 x 40 x 100cm (assembled) |
| guarantee | 5 years, see guarantee conditions |

Product details of the door pull-up bar for hanging
| material | steel |
| color | black |
| max. width of the pull-up bar | 100 cm |
| max. weight | 4.2 kg |
| Handle positions | 4 |
| Load capacity | up to 110 kg |
| Door frame width | between 70 - 95 cm |
| Door frame depth | between 15 - 23 cm |
| Minimum contact surface on top of door frame | 1.0 cm (we recommend 1.5 cm) |
| Guarantee | 5 years, see guarantee conditions |
Recommendation: We recommend that you measure the door frame width and door frame depth (see above) in advance to ensure that the pull-up bar fits in your door!
Downloads: Instruction manual
Product details Pull-up straps:
EXTRA LIGHT (red): 4-12 kg resistance; length 104 cm, width 1.3 cm, stretching (stretching), warm-up, light strength training and very light support.
LIGHT (black): 7-24 kg resistance; length 104 cm, width 2.1 cm, stretching, warm-up, light strength training and light support.
MEDIUM (blue): 16-36 kg resistance; length 104 cm, width 3.2 cm, moderate strength training, medium support for pull-ups, for example.
STRONG (green): 23-54 kg resistance; length 104 cm, width 4.5 cm, heavy strength training, strong support for pull-ups, for example.

Which pull-up band strength is the right one?

(the graphic is only a guide for pull-ups)
Ultimate Calisthenics Guide Bundle - 4 training guides
✅ Pull-up training plan: 10-week program with instructions and videos.
✅ Warm-up & Mobility Plan: 5 warm-up and 4 mobility plans to prepare and improve flexibility.
✅ Nutrition and Recipes Guide: Nutrition tips and 29 recipes to support your fitness goals.
✅ Full body bodyweight training plan: 10-week program for more fitness and strength.
✅ Access to the exclusive Facebook group: exchange with a motivated community.
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