Wooden push-up grips with wrist wraps - your perfect training partner

Reach new heights in your training with our high-quality wooden push-up grips with wrist wraps! The push-up grips are made of robust beech wood and offer you an ergonomic grip that is easy on your wrists and allows you to maintain aneutral hand position. This allows you to train effectively without putting strain on your joints. An additional range of motion with push-up grips provides new training stimuli and more muscle stimulation.

Product benefits of the push-up grips:

✔️ Ergonomic wooden handle: the natural properties of beech wood ensure a comfortable and secure grip, giving you an optimal hand position and power transmission.

✔️ Relief for the wrists: The neutral hand position puts less strain on your wrists, which prevents injuries and allows you to train for longer.

✔️ Firm footing without wobbling: Our push-up grips offer maximum stability and safety for every exercise. No wobbling, no slipping - just concentrated training.

✔️ Anti-slip pads: Each handle comes with four anti-slip pads that ensure a firm grip on the floor. No matter what surface you are training on, you always have full control.

✔️ Wrist wraps included: The set also includes wrist wraps that provide additional support and stability for your wrists. Perfect for intensive training sessions.

✔️ Extremely resilient: Our push-up grips can withstand loads of up to 250 kg and even the most intensive workouts.

✔️ Versatile in use: Ideal for push-ups, handstands, L-sits and many other exercises that effectively challenge your muscles. Also perfect for outdoor use.

✔️ eBook included: Get a free eBook with 37 exercises to help you get the most out of your workout.

Product details:

Handle dimensions:

Not convinced yet? Then test our push-up grips now without obligation for30 days . If you don't like it for any reason, you can return it to us and we will refund the full purchase price!

 Fast worldwide shipping: Your order will be shipped within 24 hours. Fast shipping within Europe in 1-5 business days, 3-5 business days to US and Canada and 4-15 days worldwide depending on the country of delivery. Free shipping within Germany from 100€! We ship from our warehouse in Germany incl. tracking with guaranteed delivery!

 Hassle-free returns: You are not fully satisfied? Just send it back within 30 days (free of charge within Germany).

 100% Satisfaction Guarantee: We give you a 30 day money back guarantee if you are not fully satisfied! Don't love our products? Send them back.

 Excellent customer service: Our helpful customer service is available to answer any question in English and German. That's why over 2,500 customers worldwide have already rated us with 5/5 stars on Trustpilot!

 Over 500,000 satisfied customers: 98% customer satisfaction and over 500,000 satisfied customers in 70 countries worldwide already belong to the Pullup & Dip community.

Further questions about the product? Then just send us a message to service@pullup-dip.com or simply call: +49 89 215300-747

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.

Customs and duties information:

Shipping to the USA

As of August 29, 2025, the previous duty-free threshold of USD 800 no longer applies. All shipments to the USA, including those sent via FedEx, are now subject to import duties and taxes, payable by the recipient. The exact charges depend on the product type (HS code 95069190) and the country of origin (usually Turkey or Germany for our products). Unfortunately, we cannot provide binding information on the exact amount of duties and taxes – customers are advised to check with U.S. Customs (CBP) or consult the Harmonized Tariff Schedule for details.

Shipping to the UK 

Orders under £135: VAT (20%) is collected at checkout – no additional costs on delivery. No customs duties apply.

Orders over £135: May be subject to UK Import VAT (20%) and possible customs duties, payable by the recipient. Customs duties for fitness equipment are typically around 2–4%, but if the products are of EU origin, no customs duties apply under the EU–UK trade agreement.

Shipping to Canada 

Orders up to CAD 40: No import duties or taxes.

Orders between CAD 40 and CAD 150: No customs duties, but Canadian GST/HST (5–15%, depending on the province) will apply.

Orders over CAD 150: Subject to Canadian GST/HST (5–15%) and possible customs duties (typically 0–8% for fitness equipment), payable by the recipient.

Switzerland:

Orders to Switzerland and Liechtenstein are shipped with meineinkauf.ch and already include 8.1% Swiss VAT and customs duties, i.e. you will receive your order from Switzerland already duty paid and no additional costs!

Norway

Orders shipped to Norway are not subject to customs duties for fitness equipment (HS Code 9506), even if the products are manufactured outside the EU (e.g. in China). However, Norwegian Value Added Tax (MVA) of 25% always applies:

Orders under NOK 3,000: Since we are not registered in the VOEC system, Norwegian VAT (25%) will be charged upon delivery by the courier, along with handling fees (typically NOK 150–300).

Orders over NOK 3,000: Norwegian VAT (25%) will also be charged at import, together with handling fees, payable by the recipient.

Australia

Orders shipped to Australia are subject to Australian Goods and Services Tax (GST) of 10%:

Orders under AUD 1,000: Since we are not registered for GST in Australia, GST (10%) will be charged upon import by the courier, along with possible handling fees. No customs duties apply under this threshold.

Orders over AUD 1,000: Import GST (10%) will also be charged, and additional customs duties (typically 0–5% for fitness equipment, HS Code 9506) may apply, payable by the recipient.