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Telescopic Door Pull-up Bar Without Screws
Build strength and muscle through pull-ups and other exercises!
Produkt-Vorteile im Überblick
- No untwisting and slipping during training due to thread lock against rotation
- Without drilling, screwing and door frame damage
- Quick and safe assembly in seconds
- Incl. grip pads for further grip at the ends
- Incl. eBook with tips for more pull-ups
Produkt-Vorteile im Überblick
- No untwisting and slipping during training due to thread lock against rotation
- Without drilling, screwing and door frame damage
- Quick and safe assembly in seconds
- Incl. grip pads for further grip at the ends
- Incl. eBook with tips for more pull-ups
In stock - Your order will be with you in 3-4 business days!

Kostenloser Versand ab 100€ in (DE)

Bis zu 5 Jahren Garantie*

30 Tage kostenloser Rückversand (DE)

Entwickelt in Deutschland

Bezahle nach 30 Tagen bequem mit PayPal



Loadable up to 200kg

3-fold slip protection

No damage to the door frame
Telescopic Door Pull-up Bar Without Screws and No Slipping
Arguably the best and safest door rack pull-up bar on the market! Our telescopic door pull-up bar can be installed and removed from the door frame in seconds, turning your home into a gym in a fraction of the time.
Train so many exercises like pull-ups, chin-ups, leg lifts, knee lifts, toes to bar or with low mounting height exercises like dips, push-ups and rowing and make your workout 100% flexible and independent from the crowded gym.
And best of all: You don't have to worry about slipping off with the door bar. The innovative snap-in and anti-rotation design with thread lock prevents a turning out as with conventional telescopic bars and the triple slip protection guarantees a bombproof hold in the door! In addition, this is not damaged, so you can complete your workout completely carefree.
Integrate your workout into your stressful everyday life and save yourself the time of traveling to the gym by working out from the comfort of your own home. This is the perfect way to stay fit, build muscle and strength, strengthen your back muscles and save on space-consuming and expensive fitness equipment. The pull-up bar is the perfect alternative if you're looking for a high-quality pull-up bar that you don't want or can't mount on the wall or ceiling.
Product advantages of the telescopic door pull-up bar
✅ Absolutely safe and no damage: The revolutionary 3-element-mount with intelligent thread lock for ultimate stability brings safety to any kind of workout - without slipping or damage from the door frame!
✅ Optimal support: Our first-class door rack pull-up bar is infinitely adjustable, fits into any door frame with a width of 69 to 90 cm and supports up to 200 kg weight! Like all our products, the high-quality pull-up bar also impresses with exceptional quality, superior stability and durability - for lasting training fun.
✅ Versatile Workout: With our Door Rack Pull-Up Bar, you'll experience versatile fitness workouts that go beyond pull-up exercises. Whether it's pull-ups, chin-ups, push-ups, sit-ups, dips, leg lifts or stretching exercises – make your workout more varied than ever with our included pull-up training guide and maximize your training success!
✅ Wider grip thanks to grip pads: Our state-of-the-art pull-up bar impresses not only with its stability and optimal force distribution, but also with its innovative wide grip. Through the included, adjustable grip pads, you can use the full grip area. Simply cut to the desired length and put on the pull-up bar.
✅ Ideal home gym replacement: No fitness equipment makes your workout as flexible as this pull-up bar. With the extra fast locking mechanism, you can attach your gym to any suitable door or wall and don't need any extra space. And thanks to the compact design, you can take the pull-up bar with you or store it anywhere in no time.
✅ Free eBook: After your order, you will also receive our popular eBook „23 tips for more pull-ups“ as a PDF. With this you will learn your first pull-up, learn to do more pull-ups and become a guaranteed pull-up pro.
Not convinced yet? Then test our pull-up bar now without obligation for 30 days. If you don't like it for any reason, you can send it back without any problems and we will refund you the full purchase price!
Product details of the door horizontal bar pull-up bar
Application area door frame: | Width between 69-90 cm Recommendation: We recommend that you measure the width of the door frame in advance to ensure that the pull-up bar fits in your door! |
Weight of the bar | 1.8 kg |
Max. Maximum load | 200 kg |
Material | Steel Handles made of HDR (High Damping Rubber) |
Dimensions: | ø HDR handles center bar 35 mm
Support surface: 17 x 6 cm (height x width) |
Scope of delivery | Telescopic pull-up bar 2 x additional grip pads (12.5 cm long, can be shortened) eBook with 23 tips for more pull-ups |
Guarantee | 5 years, see warranty conditions |
Fast worldwide shipping: Your order will be shipped within 24 hours. Fast shipping within Europe in 1-5 business days, 3-5 business days to US and Canada and 4-15 days worldwide depending on the country of delivery. Free shipping within Germany from 100€! We ship from our warehouse in Germany incl. tracking with guaranteed delivery!
Hassle-free returns: You are not fully satisfied? Just send it back within 30 days (free of charge within Germany).
100% Satisfaction Guarantee: We give you a 30 day money back guarantee if you are not fully satisfied! Don't love our products? Send them back.
Excellent customer service: Our helpful customer service is available to answer any question in English and German. That's why over 2,500 customers worldwide have already rated us with 5/5 stars on Trustpilot!
Over 500,000 satisfied customers: 98% customer satisfaction and over 500,000 satisfied customers in 70 countries worldwide already belong to the Pullup & Dip community.
Further questions about the product? Then just send us a message to service@pullup-dip.com or simply call: +49 89 215300-747
The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.
Customs and duties information:
Shipping to the USA
As of August 29, 2025, the previous duty-free threshold of USD 800 no longer applies. All shipments to the USA, including those sent via FedEx, are now subject to import duties and taxes, payable by the recipient. The exact charges depend on the product type (HS code 95069190) and the country of origin (usually Turkey or Germany for our products). Unfortunately, we cannot provide binding information on the exact amount of duties and taxes – customers are advised to check with U.S. Customs (CBP) or consult the Harmonized Tariff Schedule for details.
Shipping to the UK
Orders under £135: VAT (20%) is collected at checkout – no additional costs on delivery. No customs duties apply.
Orders over £135: May be subject to UK Import VAT (20%) and possible customs duties, payable by the recipient. Customs duties for fitness equipment are typically around 2–4%, but if the products are of EU origin, no customs duties apply under the EU–UK trade agreement.
Shipping to Canada
Orders up to CAD 40: No import duties or taxes.
Orders between CAD 40 and CAD 150: No customs duties, but Canadian GST/HST (5–15%, depending on the province) will apply.
Orders over CAD 150: Subject to Canadian GST/HST (5–15%) and possible customs duties (typically 0–8% for fitness equipment), payable by the recipient.
Switzerland:
Orders to Switzerland and Liechtenstein are shipped with meineinkauf.ch and already include 8.1% Swiss VAT and customs duties, i.e. you will receive your order from Switzerland already duty paid and no additional costs!
Norway
Orders shipped to Norway are not subject to customs duties for fitness equipment (HS Code 9506), even if the products are manufactured outside the EU (e.g. in China). However, Norwegian Value Added Tax (MVA) of 25% always applies:
Orders under NOK 3,000: Since we are not registered in the VOEC system, Norwegian VAT (25%) will be charged upon delivery by the courier, along with handling fees (typically NOK 150–300).
Orders over NOK 3,000: Norwegian VAT (25%) will also be charged at import, together with handling fees, payable by the recipient.
Australia
Orders shipped to Australia are subject to Australian Goods and Services Tax (GST) of 10%:
Orders under AUD 1,000: Since we are not registered for GST in Australia, GST (10%) will be charged upon import by the courier, along with possible handling fees. No customs duties apply under this threshold.
Orders over AUD 1,000: Import GST (10%) will also be charged, and additional customs duties (typically 0–5% for fitness equipment, HS Code 9506) may apply, payable by the recipient.





A training device that you can rely on completely
Over 30,000 satisfied customers: 94% of all buyers give the pull-up bar 4.8 or more stars.


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@pullupanddipofficial


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FAQ
Yes! The bar clamps firmly between the door frame by turning and holds in place thanks to triple anti-slip protection and special anti-rotation technology - without any screws or drilling.
The large, non-slip rubber pads distribute the pressure evenly and thus protect the door frame from scratches or pressure marks. The only requirement is a stable frame made of solid material (e.g. wood or concrete) and a maximum load of 150 kg.
Tip: Before using for the first time, briefly check that the bar is securely in place - then it will hold absolutely securely even during intensive workouts.
The bar is infinitely adjustable from 69 cm to 90 cm and therefore fits into most standard door frames. It is specially designed for frames with stable sides - e.g. made of wood or concrete.
In under 1 minute! No tools required. Simply place in the door frame, tighten - done. Simply loosen again to remove. Also ideal for rented apartments.
The bar can support up to 150 kg when properly mounted in the right door frame - perfect for intensive bodyweight training.
Top safety without drilling, strong thread lock to prevent slipping, quick assembly and disassembly in seconds - and all made from high-quality materials. Developed with athletes, made for real training.

Secure hold and no slipping
No untwisting and slipping during training thanks to thread lock against rotation and triple slip protection. Maximum safety is guaranteed! Quick and safe installation in seconds.

Extremely versatile for over 20 exercises
In addition to pull-ups, chin-ups and leg raises, you can also attach the pull-up bar in the middle or at the bottom of the door frame and train exercises such as rowing or dips. Maximum versatility for maximum muscle growth.

Without drilling, screws and door frame damage
The telescopic pull-up bar is held securely in the door frame purely by clamping. No screws necessary and no damage to the door frame thanks to intelligent force distribution.

Extra wide grip thanks to grip pads
Also included are two grip pads that you can attach to the outer ends of the pull-up bar. This gives you an additional grip surface of 25 cm and a very wide grip outside the adjustment screws.
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