Prices incl. VAT plus shipping costs
In stock, with you within 2-3 business days
Product advantages at a glance
Do you want to train your abs effectively and achieve that steel six-pack? Then train your abs with our straps, in addition to an optimal diet. The ab straps support your elbows and take the pressure off your shoulders and arms, so you can concentrate fully on the abs workout. Thanks to the arm loops, you can perform abdominal exercises on the pull-up bar, such as crunches and knee or leg raises in a targeted and effective manner.
✔️ Full focus on abdominal training: the wide ab straps are designed to comfortably support your elbows and relieve pressure on the shoulders and arms, allowing you to focus 100% on your abs training to get that six-pack.
✔️ Four length adjustments and easy attachment: thanks to the high-strength nylon extension loops and the steel safety carabiner, you can adjust the ab straps to 4 different lengths to suit your size. Installed within seconds and without additional tools.
✔️ Versatile: the ab straps fit perfectly to any type of pull-up bar for the wall, ceiling and door frame - or pull-up bars in Calisthenics Parks. Ideal for abdominal exercises such as leg and knee raises. Incldes chic sports bag for comfortable transportation.
✔️ Super comfortable and extremely durable: the padded straps with soft lining are super comfortable to wear. Two metal safety carabiners and heavy-duty nylon straps ensure maximum stability and a load capacity of up to 200kg. Easy and handy to transport but still strong.
✔️ No scratches & damages: thanks to the nylon extension loops, the ab straps do not need to get in direct contact with the steel carabiner on a pull-up bar. This ensures a scratch-free and trace-free application.
|Brand||Pullup & Dip|
|max. length||90 cm|
|min. length||50 cm|
|Product type:||Pull-up bar equipment|
Your order will be shipped out within 24h incl. tracking. We offer worldwide shipping. The delivery time depends on the country but is usually between 3-5 working days within the EU and 5-6 working days for the US. To calculate the shipping costs for your country, we recommend our shipping calculator in the shopping cart.
What if I do not like the product?
If you do not love the product for any reason, within the EU, you have the right to revoke the purchase contract and return the product within thirty days without giving any reason. If you don't love your products, send them back. It's that simple! Further information can be found in our cancellation policy.
Further questions about the product?
Do you have further questions? Then just write us a message to service [at] pullup-dip.com or just call: +49 89 6606 3007
Since lockdown this helped us a lot with home exercise since gyms are closed. Husband is working from home so he can do a couple of pull ups in his down time. very sturdy, just connected to any concrete door frame. we swap them around if we want to change the view/scenery when working out every now and then. Already recommended to his mates but just to make sure you have concrete wooden frames and not wooden.
Professional piece of kit. Well made, smart, strong and comfortable to use. You can tell when someone has put that little extra into what they do. You can be proud of this product.
I bought this ab strap together with the doorway pullup bar and the wooden gymnastic rings, so I could do a greater variety of kind of exercises indoor.
The ab straps are very confortable, feels very solid and premium, the carabiners are impressive. I bought this ab strap mainly to do the captain's chair workout, but also doing leg raises and oblique knee raises, these are my favourites ab exercises.
When I installed the first time it was lower than I wanted, but then I checked this diagram https://cdn.pullup-dip.com/media/image/d4/3a/77/ab-straps-8_200x200.jpg and I realized I used it in the setup that would be lowest possible (lower left of the picture), but there are still other 3 options to adjust the height and found the one that worked the best for me (the upper left setup from the picture).
Very happy with the ab strap and it feels like a steal, the product feels worth much more than the price.
Great for home gym, well worth money, strong n durable ??
uality product, highly recommended seller.
Build quality - 4/5
Cost - 5/5
Setup - 5/5
Deliver time - 5/5
All things considered this is a great product to help train the lower part of your abdominals (leg lifts). Its quite affordable and is easy to hook onto your pullup bar or power cage. The construction materials are good - would have been nice to see double stiching. The carabiners are quite hefty and will easily support most people.
The arm sleeves are comfortable and are also well made.
So far I am happy with the product and can recommend it.
Another great addition to the home gym during lockdown.
Questo prodotto serve principalmente ad effettuare l'esercizio leg rises (alzate con le gambe) alla sbarra, aiutando l'atleta a sfruttare le braccia (lungo la loro superficie) a spingere con i gomiti attivando il gran dorsale compensando un minimo l'attività.
Per quanto mi è parso di capire, questo andrà a togliere lavoro all'addominale in favore della tenzione isometrica sul gran dorsale, consentendo però a chi ha meno forza nei muscoli della schiena di riuscire ad eseguirlo.
Questo può andar bene quindi per chi non è in grado di farlo appeso oppure chi volesse magari riprendere questo tipo di esercizi dopo un lungo periodo di inattività per poi passare all'esercizio completo.
Spero di averne compreso a pieno il funzionamento, almeno per ciò che mi è parso di capire andando ad effettuarlo.
In ogni caso il prodotto è realizzato con materiale resistente al lavoro per cui è progettato.
Really strong product, I use it all the time and feeling and seeing the benefits.
Prodotto veramente versatile, molto comode che può aiutare nell'esecuzione di molti esercizi.
bought for grandson
I have been using Pull up bar for a while now, and hanging crunches were always the hardest for me. This product has simplified it for me.
First thing, when you received, its not a big package, but got all essentials in it. Straps, Extension loops, steel carbiners and two bags, one for stowing and another for carrying.
Extension Loops - The product description says that you can have 4 length adjustments, however I couldn't find any of those 4 helpful, either they were too close to ground or too high that I can't get my elbows in comfortably. However, I found another adjustment, its shown in one of the pictures attached, was perfect fit. Its so versatile I felt, just had to think outside the box. An additional loop using the extension loop helped.
Ab Straps - When I read about this, i wasn't convinced of the comfort and didn't have much expectations, but when I finally figured out the right loop adjustment and height, it was perfect. Its as if someone is supporting you to take the complete stress out of your elbows and arms, giving you focus on Abs alone.
Steel Carbiners - Felt they are very sharp, mind your fingers while getting the extension loop in and out. Very sturdy. With these carbiners, you probably could use them anywhere in the park or gym, you just need a bar to hang on to.
Nylon Extension loops - They are very strong, however when you are using the steel carbiners and getting the loop in and out, make sure you dont catch it, might risk making a rip.
Overall, this one is a good buy who is looking to focus on Abs. It actually is fiddly until you get the right length, and then you dont need to change it, unless you use it with someone else who might have different requirement. Once I got my length right, I left it as it is in the bag along, now I just take the whole thing out and attach when needed, it takes only few seconds.
Fully satisfied with the straps
Very practical ab straps, which can be attached to my Pullup & Dip bar. The main advantage for me is that I can fully concentrate on the leg or knee raises without having to worry to loose the grip on the bar. Material is very soft and does not scratch like my previous model. Adjustable in length as well so perfect for all kind of pull up bars. Very nice product without chemical odor!
This straps are really sturdy, the hooks are very easy to use and I tried them at the park. I was used to work out only at the gym, but this allows for a nice sunshine at open place. I had a couple of questions before buying and got all answers very soon, and also included the eBook! Really Fantastic, I think I'll see what else they have. Em
The delivery took place super fast 2 days after the order. The arm loops, extension loops and karabiners are of high quality and are very easy and quick to install. The loops are lightly padded, so there are no constrictions or pressure points. From me there is a clear recommendation to buy!