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Calisthenics Gift - The Top 30 Gift Ideas for Calisthenics Enthusiasts

People who train with their own body weight not only save a lot of time, because they don't have to travel to the gym. They also enjoy a highly efficient and functional workout. Calisthenics improves your strength, flexibility, coordination and endurance. What's more, it also has positive effects on the growth of muscles. To achieve your training goals as quickly as possible and, more importantly, long-term, you will need to use of a number of calisthenics accessories. With resistance bands, a pull-up bar and other equipment, you can make your workouts even more effective and comfortable!

In this article we would like to introduce you to the 30 best gifts for calisthenics enthusiasts. You can buy them for yourself, to make your workouts more effective; or you can treat a friend by giving them a "training partner". After all, Christmas is just around the corner, and ambitious hobby athletes will be only too happy to exercise their goose and cookies away! But Christmas or any other occasion aside, a gift of calisthenics accessories is certainly a great choice to delight those who are close to you!

Calisthenics Gifts to the value of up to EUR 30.00

Grip pads for more reps


Grip pads give you a better grip on the pull-up bar and other exercises. They are anti-slip, which enables you to achieve a higher number of repeats, thereby maximizing the effectiveness of your workout. This calisthenics provides optimum skin protection by reducing the pressure on the hands. With this alternative to workout gloves, musty, smelly hands after your workout are a thing of the past!

Price: EUR 11.90

Order here now!

Griffpads Neoprene Grip Pads For Pull-Ups, Weight Lifting And Ftness Training
Neoprene grip pads by Pullup & Dip for more grip for pull exercises such as pull-ups or for Calisthenics, dumbbell training, Crossfit and bodybuilding. Improve your pull-up grip on the pull-up bar .   Benefits of the neoprene grip pads ✔️  Increased grip for pull-ups or other pull exercises. ✔️ Protection of the skin - relieves the pressure on...
$12.90 *


Wrist wraps to prevent wrist pain

wrist wraps

Whether for push-ups, handstands or dips – wrist wraps ensure the necessary stability for your wrists, thereby making a significant contribution towards preventing injuries. This calisthenics gift ensures a perfect execution of movements, enhancing the effectiveness of your workout at the same time.

Price: EUR 14.90

Check out where to order them!
Wrist Wraps for Calisthenics and Strength Training - Stabilizing & Protective Wrist Wraps for Calisthenics and Strength Training - Stabilizing &...
Wrist Wraps To Protect Your Wrists Wrist wraps protect your wrists from injuries and overload  .They gibe you extra stability and safety during training , so you can do exercises such as dips or pushups with more repetitions or more extra weight. The breathable nylon elasthan material is unique on the market and offers you sufficient stability , without...
$16.90 * $18.90 *


The jumping rope as a versatile calisthenics gift


The jumping rope is one of the most efficient sports accessories to increase your stamina. The practical skipping rope, with its small handles, is suitable for both indoor and outdoor workouts, and for calisthenics, CrossFit, martial arts etc. There is no better method of warming up before physical exertion, because skipping works diverse muscles and really gets the blood circulating.

Price: EUR 12.90

Check out our jumping rope!

Jumping rope with professional ball bearing and anti-slip handles - adjustable rope length Jumping rope with professional ball bearing and anti-slip handles -...
Jumping rope with professional ball bearing and anti-slip handles - adjustable rope length The jumping rope is the best accessory for your effective full-body workout . Train your endurance , balance and strength with our professional skipping rope. It is suitable for professional athletes and beginners . The professional ball bearing provides a...
$17.90 *


Liquid Chalk – the calisthenics gift in a bottle

liquid chalk

Would you like the perfect grip during your workout? Without sweaty hands? With Liquid Chalk you improve your grasp and ensure an optimum feeling of grip without getting smelly hands. Be it calisthenics, CrossFit or weightlifting – the chalk is the perfect partner for the optimum grip! Compared to standard chalks, the liquid variant has the advantage that is does not leave any residue behind, and it washes off easily.

Price: EUR 12.90

To our liquid chalk!
Liquid Chalk Liquid Chalk for Perfect Grip - Fast Drying, Extra Strong &...
Liquid Chalk For A Perfect Grip During Your Workout No more sweaty hands, giving you a perfect grip during your training! The Liquid Chalk by Pullup & Dip offers you a perfect grip during training, climbing, bouldering, Calisthenics, weightlifting, Crossfit or bowling. For the Calisthenics training it's ideal for exercises such as pull-ups or muscle-ups and gives you a...
$16.90 *


Reach your peak performance with a drinking bottle

sports bottle

What is a workout without a refreshing drink?! You should drink at least two litres of water every day, in order to maintain your athletic performance. With a suitable sports bottle, you will not run out of steam: or should I say, water!

Price: EUR 29.90

To our sports bottle!

Stainless Steel Sports Bottle 950ml, BPA Free Stainless Steel Sports Bottle 950ml, BPA Free
High-quality stainless steel sports bottle 950ml, BPA free Our stainless steel sports bottle is helping you to cover your daily water demand. Only with a balanced water management you are able to reach bodily peak performance . With almost a liter capacity you only have to refill the sports bottle twice a day to meet your average water needs.  Thanks to the...
$26.90 * $29.90 *


Pull-up bands as a calisthenics gift

klimmzug bänder
High-quality resistance bands contribute to an effective full-body workout. Whether pull-ups, muscle-ups or another exercise: this calisthenics gift provides the ideal support for perfect execution. But that is not all! As the name suggests, the resistance bands are also ideal for ensuring that you have to put more effort into push-ups, squats etc. The workout couldn’t be more intensive! You can take the bands anywhere and you can use them for both your workout and for stretching and warming up.

Price: EUR 12.90 – 24.90

To our pull-up bands!


Klimmzug Bänder 4er Set Pull-Up Bands / Resistance Bands in Different Strengths - Includes...
Pull-Up Bands / Resistance Bands for various exercises Premium pull up bands / resistance bands to offer support for exercises like pull-ups, dips, muscle-ups and more than 40 other exercises includes a  practical bag and door anchor (set of 3 and 4). Available in four different strengths and ideal in combination with a Pull Up bar . Details and...
$49.00 * $60.60 *


A towel as a workout partner

A stylish towel is also a perfect gift for a calisthenics athlete. It can be used for more than just wiping off sweat – you can use it to lie on (when doing crunches or planks). This makes a significant contribution towards hygiene and comfort for athletes.

Price: EUR 14.00 – 30.00


Exercise bands set of 3 for warmups, pilates, physio, gymnastics etc.


The fitness bands are extremely versatile for both women and men. Ideal for fitness, yoga, aerobics, gymnastics, warm-ups, crossfit, strength training, pilates, physiotherapy, warm-up or stretching. With the gymnastic bands you can train wherever you want, whether in the gym, at home or outside. Super space-saving and thanks to the carrying bag always practically stowed away.

Price: EUR 19.90

Order gymnastic bands set of 3 now!

Elastic Exercise Bands Set of 3 + Carrying Bag, Long Natural Latex Gymnastic Bands Elastic Exercise Bands Set of 3 + Carrying Bag, Long Natural Latex...
Set of Elastic Exercise Bands in Three Strengths incl. Transport Bag ✅  Versatile : The fitness bands are extremely versatile for both women and men. Ideal for fitness, yoga, aerobics, gymnastics, warmups, crossfit, strength training, Pilates, physical therapy, warm up, stretching or physiotherapy. ✅  Work out anywhere : With the gymnastic bands you can work...
$12.90 * $19.90 *


Functional and stylish: a calisthenics sports bag


A cool sports bag is the ideal storage space for your resistance bands and other workout equipment. That way, you always have everything you need for an effective workout, and any place can be your workout location! In summer, you can use this calisthenics gift to carry your towel, sun cream and other odds and sods when you go to the pool.

Price: around EUR 9.00 - 15.00


Start the day with a calisthenics mug

Are you looking for a very special calisthenics gift for a friend? With a motto mug, you can definitely conjure up a smile from those near and dear to you, whilst at the same time providing them with motivation to hold onto their training goals.

Price: EUR 14.95


The somewhat different workout protection: a calisthenics mobile phone cover

A phone cover can also help to keep an athlete motivated. We all look at our smartphones many times every day, and with this cool cover, you will be reminded of your calisthenics workouts and the positive effects they have on you. Add to that the protective effects that the cover has against scratches, etc. and you have a real winner.

Price: EUR 8.90


Calisthenics gift for bookworms: a book about bodyweight workouts

Do you know anyone who can’t wait to start doing calisthenics, but doesn’t really know how to do the exercises yet? A book about calisthenics is perfect for beginners and advanced athletes alike! This practical calisthenics gift gives you an introduction to this sport and explains the exercises precisely, so that anyone can benefit from the effects of the workouts.

Price: EUR 29.99


Achieve your six-pack with ab slings

ab straps
Ab straps are a super way to optimise your ab workout on the pull-up bar. Attach the slings to the bar and benefit from a high level of workout comfort and optimum stability while performing the exercise.

Price: EUR 29.90

To our ab straps!

Ab Straps For Abdominal Muscle Training on Pull-Up Bar or Pull-Up Station Ab Straps For Abdominal Muscle Training on Pull-Up Bar or Pull-Up...
Ab straps for effective abdominal training on the pull-up bar Do you want to train your abs effectively and achieve that steel six-pack? Then train your abs with our straps, in addition to an optimal diet. The ab straps support your elbows and take the pressure off your shoulders and arms, so you can concentrate fully on the abs workout. Thanks to the arm loops,...
$29.00 *


Full-finger sports gloves for cold season


You want to protect your palms from calluses and cracks during sports, have a better grip during outdoor activities and protect your hands from the cold at the same time? Then full-fingered gym gloves are just the thing for you!

The gloves are extremely versatile, so you can use them not only for training but also for cycling, jogging, hiking or other sports.

Price: EUR 19.90

Order full-finger gloves here!


Core Training with the Ab-Wheel


The ab wheel offers you a challenging workout of the abdominal and core muscles, shoulders, arms and more. It is an effective home exercise equipment for advanced users as well as beginners. With the ab wheel you can build up your core muscles and define your abdominal muscles.
The 2 knee pads protect your knee joints from injuries even on uneven surfaces. They also provide additional support on smooth surfaces.

Price: EUR 24.90

Order now here!

Ab Wheel with Slip-Resistant Knee Pads for Training the Abdominal and Core Musculature Ab Wheel with Slip-Resistant Knee Pads for Training the Abdominal...
Ab Wheel with slip-resistant Knee Pads for training the Abdominal and Core Musculature The ab wheel has a multifunctional application and is perfect for your upper body workout . It helps you strengthen your core muscles and provides better performance in almost all activities . Use the ab trainer for full rollouts or for rolling from the knees. The 2...
$26.90 * $29.90 *


Calisthenics Gifts to the Value of between EUR 30.00 and 60.00

Gymnastic rings for better workout results


High-quality gymnastic rings guarantee holistic, functional bodyweight training. Due to the freedom of movement they offer, they demand more from the muscles during the workout than the same exercises on machines, or with barbells etc. (Key word: “inter and intramuscular coordination”). All in all, this leads to better workout results.

Price: EUR 49.90

To our gym rings!
Turnringe Holz Wooden Gymnastic Rings - Includes Numbered Buckle Straps, Door...
Wooden Gym Rings For Indoor & Outdoor The training with wooden gymnastic rings ensures a holistic functional bodyweight training experience as the muscles have to balance the instability in all directions, due to the freedom of movement of the rings. This results in an additional training effect compared to training with dumbbells or guided exercises...
$49.00 *


Video: 45 Gymnastic ring exercises


"TRINGS" - variation in Calisthenics rings training


The specially developed wooden handles are called "TRINGS", derived from the English for "three" and "rings". They offer three different grips, round, ergonomic and straight, hence the number three. The different grip positions allow you to use them in a more versatile way than traditional gymnastic rings.

Price: EUR 59.90

Order the TRINGS here now!

"TRINGS" Calisthenics Rings Set With Straps, Door Anchor and Bag "TRINGS" Calisthenics Rings Set With Straps, Door Anchor and Bag
TRINGS Calisthenics Rings Set for a functional full body workout You must mean rings! No, you read correctly. We call the specially designed wooden handles " TRINGS ", derived from the English for "three" and "rings". They offer three different grips, round, ergonomic and straight, hence the number three. The different grip positions allow you to use them in a more...
$49.00 * $64.00 *


Push-ups? Not without push-up bars.


Push-up bars are THE calisthenics gift for anyone who wants a broad chest. With this training aid, you can get lower when doing your push-ups, so that the chest muscles are stretched more and subjected to greater strain. Because the unnatural bending of the wrists is avoided, you will not experience any pain while doing the exercise. Another advantage is that you can also vary the distance between the grips, so that you can exercise different parts of your chest.

Price: EUR 54.90

Order our push-up bars!
Push-Up Bars With Ergonomical Wooden Handle - Premium Push-Up Stands For Push-Ups And Handstand Push-Up Bars With Ergonomical Wooden Handle - Premium Push-Up...
The highest quality push-up bars on the market with ergonomic wooden handle Push-up bars provide an additional training effect as they increase the range of motion . They allow you to go deeper in the downward movement of push-ups, which in-particular stretches and trains the chest muscles more . Push-ups are a very effective exercise, and in addition to the...
$54.00 *


The calisthenics gift for everyone – the right clothing

Tank Tops, Trousers, T-Shirts and much more – anyone who does calisthenics should also be dressed appropriately! Wear the right calisthenics gear to ensure that you can move freely and benefit from reliable breathability, so that you feel completely comfortable during your workout.

Price: approx. EUR 30.00 - 50.00


A set of five fitness resistance bands

resistance bands

Resistance bands can be attached to the doorframe, the door handle or other objects. Basically, they are a pocket-sized gym that you can take with you wherever you go. Whether at home, at the office or in your hotel room – with resistance bands, you can optimally integrate your workout into your everyday life!

Price: EUR 39.90

Order our resistance bands!
Resistance Bands - Set of 5 Strengths With Handles, Foot Straps And Door Anchor Resistance Bands - Set of 5 Strengths With Handles, Foot Straps And...
Resistance bands set of 5 strengths with handles, foot loops and door anchor The resistance bands are the smallest gym in the world for use  at home , in the office,   on the road when traveling or  on vacation . The five strengths of the tubes allow you various resistance levels , so you can constantly adjust and increase the training stimulus....
$39.00 *


Sports Backpack

sports backpack

You want to transport your sports equipment comfortably? Then a sports backpack is exactly the right thing. Stow away your accessories like rings, parallettes, push-up bars or bands and have them with you everywhere, whether in the park or on the road. Of course, a backpack is also generally suitable for everyday use, for day trips or for hiking.

Price: EUR 59.90

Sports Backpack 35L for the Pullup & Dip Bar, Other Accessories and Outdoor Activities Sports Backpack 35L for the Pullup & Dip Bar, Other Accessories and...
The perfect sports backpack for the transport of your Pullup & Dip Bar and outdoor activities You can now easily transport your Pullup & Dip bar anywhere you want with our s ports backpack. There is a compartment for the storage of the outdoor adapter as well as two side pockets for your sports bottle and your straight-pull-up bar set . The side arm can...
$59.00 *


Calisthenics Gifts to the Value of up to EUR 60.00 – 150

Affordable parallettes for a workout that is gentle on the wrists


This gift for calisthenics athletes is ideal for performing a selection of parallette exercises. It also offers a wide range of movement (e.g. for handstand push-ups). When doing push-ups and some other workouts with these handy aids, you do not bend the wrists unnaturally, so you can do more repeats without causing any injury. Parallettes with a steel bar are cheaper than those with a wooden grip, but they are not as slip-proof as the wooden version.

Price: EUR 64.90

Order our parallettes!
Fitness Parallettes - Made Of Steel, Extra Wide Grip And Non-Slip Fitness Parallettes - Made Of Steel, Extra Wide Grip And Non-Slip
Fitness Parallettes of Pullup & Dip Parallettes are the perfect accessory for Calisthenics, crossfit, bodyweight training and gymnastics. With our Fitness Parallettes from Pullup & Dip we offer you the perfect equipment for your indoor and outdoor workout. The Pullup & Dip Fitness Parallettes are the ideal Calisthenics equipment and are ideal for exercises such as...
$74.00 *


Just hang it up and off you go: the pull-up bar for the doorframe

door pull up bar

If you want to do an intensive pull-up workout, but you do not have enough place in your apartment to attach a pull-up bar to the wall, don’t despair! There is an easy alternative – the “pull-up bar for the doorframe”. You can simply hang this calisthenics gift up in the doorframe and begin your workout immediately. It is very easy to mount, but these pull-up bars are not as robust as the models for the wall.

Price: EUR 74.90

See more!

Doorway Pull-Up Bar - For The Door Frame - Includes Pull-Up Band Doorway Pull-Up Bar - For The Door Frame - Includes Pull-Up Band
Professional doorway pull-up bar for hanging in door frame The doorway pull-up bar for the door frame can be fixed to the door frame - turning your home into a personal gym in seconds. Train many exercises, including  pull-ups, leg lifts, knee lifts, toes to bar or on the floor exercises such as sitting dips or push-ups  - allowing you to make your...
$85.00 * $89.00 *


High-quality parallettes for a versatile workout

parallettes aus holz

If you are prepared to spend a little more on a calisthenics gift for your friends, high quality wooden parallettes might be the right choice! They are available in two versions – low and medium. This aid is suitable for both indoor and outdoor training. What makes them really good is that the mini bars can be moved independently from each other, making for a particularly versatile bodyweight workout. L-Sits, planches, push-ups and handstands are just a few of the exercises that can be done with parallettes. Compared to cheaper versions, these high-quality models are much more robust and ergonomic.

Price: EUR 99.00 – 139.00

To our parallettes!

Holz Parallettes High Quality Wooden Parallettes With Ergonomic Wooden Handle - Low...
Wooden Parallettes for your Calisthenics workout Parallettes are the perfect equipment for Calisthenics, Crossfit and Bodyweight Training. Our specially developed wooden parallettes from Pullup & Dip offer you the perfect equipment for your indoor and outdoor workout. The Parallettes are available in two different versions , low and medium . The specially...
$159.00 *


Would you like to do paralette workouts? Then, download our FREE eBook with 37 parallette exercises
parallettes uebungen


Reach your athletic goals with a calisthenic gift: the Individual Workout Programme

Calisthenics Programm

A workout program can be equally useful for beginners and advanced athletes. Choose the right package for your workout level, and come closer and closer to your athletic goals with every workout!


High parallettes for tall athletes

Just like the shorter version, high parallettes offer an extremely wide range of workout options. With this calisthenics gift, you will enable your friends to do bodyweight exercises that are impossible without training aids (e.g. dips). And other gymnastics exercises, such as L-sits, can be done very successfully on parallettes.

Price: approx. EUR 60.00


Calisthenics gift with place-saving properties: the pull-up bar for the ceiling

With a pull-up bar for the ceiling, you can do pull-ups and other exercises without the problem of large pieces of equipment that take up a lot of space in your room. You can combine the pull-up bar with resistance bands, a punching bag and other “workout partners” for the most versatile workout possible.


The high-quality pull-up bar for at home
wall pull up bar

There is no better gift for a calisthenics athlete than a pull-up bar to use within their own four walls. If you prepared to spend a bit more on your friends’ workout equipment, rather than choosing a model for the doorframe or the ceiling, you could buy a superb, high-quality pull-up bar for the wall. Depending on what you need, you can choose between a straight pull-up bar, or a multi-grip version. The latter offers up to six different grip positions, so it guarantees a versatile workout with maximum stimulation. A straight pull-up bar is also ideal for doing muscle-ups.

Price: EUR 79.90

See more!
Wall Mounted Pull-Up Bar incl. Pull-Up Band And Screws Wall Mounted Pull-Up Bar incl. Pull-Up Band And Screws
Transform your home into your own personal gym with the wall mounted pull-up bar The wall mounted pull-up bar is quick & easy to mount on the wall, instantly turning your home into your own personal gym . Explore a wide range of exercises including, pull-ups, leg raises, knee raises, toes to bar – while making your workouts 100% flexible and independent of the...
$85.00 *


Calisthenics Gifts to the Value of between EUR 150.00 – 300.00


FREESIXD: Most versatile sling trainer with resistance bands


FREESIXD is the world's most versatile sling trainer combined with resistance bands and fitness bar in one device. A full body gym that fits in a small pocket. Train your entire body with over 100 exercises at home, while travelling or outdoors in the garden and park with the additional outdoor set, without having to visit a gym. FREESIXD gives you 100% flexibility so you can work out anywhere, anytime. A highly effective full body workout for all muscle groups from head to toe.

Price: EUR169.00 - 219.00

Order FREESIXD now here:

FREESIXD Suspension Trainer With Resistance Bands, Full-Body Training Device in Three Variations FREESIXD Suspension Trainer With Resistance Bands, Full-Body...
Probably the most versatile training device in the world FREESIXD was successfully launched on 28.02.2021 by 1,344 backers through the crowdfunding platform Kickstarter.com . In total, supporters from all over the world contributed to an incredible funding amount of 267,100€ . This makes FREESIXD one of the most successful Kickstarter projects in the fitness...
$169.00 * $199.00 *


Achieve your goal professionally – with personal training or a workshop

personal training

Would you like professional help to work towards your goals systematically and efficiently? Then personal training or a workshop would be the perfect calisthenics gift for you! Together with a trainer, you analyse your initial situation, and define your training goals and the best ways to achieve them. And, what’s more, you will benefit from a high level of motivation – with a pro by your side, you will certainly never skip your workout for a lazy afternoon on the sofa!

Price: approx. EUR 60.00 - 250.00


A pull-up and dip bar for at home and underway

klimmzug dip stange

A mobile pull-up and dip bar is even more effective and flexible. Whether indoors or outdoors – you can attach the device to a wall, a cross-beam or any other object, and get going with your workout right away! Exercise your back, your shoulders, your arms and your chest with just one workout aid! Another advantage of this calisthenics gift: pull-ups relieve the strain on the intervertebral discs, thus improving your posture.

Price: EUR 209.00 - 249.00

Check out our pull-up bar!
Mobile Pull-Up And Dip Bar - Indoor And Outdoor, Portable Gym For 35 Exercises Mobile Pull-Up And Dip Bar - Indoor And Outdoor, Portable Gym For...
Unique pull-up and dip bar for indoor and outdoor  The world's first pull-up and dip bar by Pullup & Dip , can be used for pull-up and dip training, indoors and outdoors. Take your mobile pull-up and dip bar into the backyard , to the park or on the road - training with 100% flexibility at any time, any place and whatever the weather – even using it in...
$299.00 *


Video of the mobile pull-up and dip bar


The Top 30 Gifts for Calisthenics Athletes - Conclusion

In this article, we have introduced the best and most imaginative calisthenics gifts. Whether for beginners or advanced athletes – everyone benefits from this useful equipment: be it a high-quality pull-up bar, a pair of push-up grips or a cool sports bag. In creating the ideal conditions for the exercises, these aids make your workout more effective and comfortable.

Give some of these items to your friends, and help them to improve the quality of their workouts – it will a bring a smile to their faces! Or simply “give” them to yourself and profit from these innovative gadgets! We wish you and your friends lots of fun and intensive workouts – with the gifts for calisthenics athletes!


To all the Pull-up & Dip Products

Do you want to do more pull-ups?

Then we recommend you our FREE eBook with the top 23 tips for more pull-ups

more pull-ups ebook


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  • Great overview

    Lots of inspiration here, well done article. I am looking for a gift for my son who startet Calisthenics a year ago and there were def some helpful ideas in here, thanks!

  • FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever