Prices incl. VAT plus shipping costs
In stock, with you in 3-4 business days
Product advantages at a glance
Push-up bars provide an additional training effect as they increase the range of motion. They allow you to go deeper in the downward movement of push-ups, which in particular stretches and trains the chest muscles more. Push-ups are a very effective exercise, and in addition to the chest, they also train the triceps, shoulders, abdomen, and buttocks. In addition to strengthening your muscles, you also use push-ups to train your sense of balance, ability to coordinate, and flexibility.
Besides push-ups, you can of course also use the handles optimally for handstand training as a handstand bar.
Our ergonomic push-up bars prevent wrist pain from unnaturally kinking your arms as you would with regular push-ups. The joint-protecting push-up bars give you a neutral grip and protect your wrists. The specially developed ergonomic grip is thick enough for an optimal power distribution and power transmission.
Even with a smooth floor, the push-up bars give you a secure footing compared to push-ups with sweaty hands on the floor, so you can effectively concentrate on your workout without having to worry to slip off. In the outdoor area they protect your hands from pebbles and sharp objects on the ground and keep your hands clean from dirt.
✔️ Ergonomic joint-friendly wooden handle: No more wrist pain due to unnatural buckling of the wrists! The custom-made ergonomic wooden handle made of beech wood is perfectly matched to your hand, gives you a neutral grip, protects your wrists and offers compared to thin steel or plastic tubes a perfect grip even with sweaty hands.
✔️ No cheap plastic or foam for a safe workout: We consciously rely on high-quality wood and steel instead of cheap plastic. No stinking of sweaty foam handles thanks to high quality wooden handle. The heavy duty steel feet offer you extreme stability and a secure footing without wobbling!
✔️ Strengthening of the upper body and additional training effect: With the push-up bars, you train specifically your upper body and effectively build up your chest, shoulder and triceps muscles. They extend your movement amplitude and offer you an additional training effect due to the increased downward movement.
✔️ Versatile exercises: The push-up bars are free to move independently and allow you a versatile bodyweight workout. They are ideal for all sorts of push-up variations such as close, wide, and one-armed pushups as well as for the handstand. Perfect for your calisthenics training.
✔️ Firm stand & modern design: Special non-slip and durable anti-slip pads protect the floor, do not bleed and provide a safe and firm footing for your workout. The modern design is super chic, unique and a real eye-catcher.
✔️ Indoor & outdoor Training: The push-up bars are suitable for training at home or in the gym, as well as for outdoor use thanks to the robust anti-slip pads.
✔️ Protection of the palms: In the outdoor area they protect your palms against pebbles and sharp objects and keep your hands clean.
✔️ No installation effort: The push-up bars are already fully assembled, so you can start training right away.
Still not convinced yet? Then test our push-up bars now without obligation for 30 days. If for any reason you do not like them, you can easily return them and we will refund the full purchase price. If you don't love it, send it back. It's that simple!*
|Brand||Pullup & Dip|
Handles: wood (birch)
|Dimensions||22 x 13 x 12,5 cm (L x B x H)|
|Length of wooden handle||15 cm|
|Warranty||5 years (s. warranty conditions)|
*Offer only valid within the EU
|Product type:||Push-up bars / Parallettes|
"Insgesamt bin ich sehr beeindruckt von den Liegestützgriffen von Pullup & Dip. Die Griffe machen einen stabilen Eindruck und geben das nötige Selbstvertrauen während der Ausführung verschiedenster Übungen. Es liegt klar auf der Hand, dass die Griffe dein Training verbessern können und dabei auch noch Verletzungen vorbeugen können."
Your order will be shipped out within 24h incl. tracking. We offer worldwide shipping. The delivery time depends on the country but is usually between 3-5 working days within the EU and 5-6 working days for the US. To calculate the shipping costs for your country, we recommend our shipping calculator in the shopping cart.
What if I do not like the product?
If you do not love the product for any reason, within the EU, you have the right to revoke the purchase contract and return the product within thirty days without giving any reason. If you don't love your products, send them back. It's that simple! Further information can be found in our cancellation policy.
Further questions about the product?
Do you have further questions? Then just write us a message to service [at] pullup-dip.com or just call: +49 89 6606 3007
I'm so happy with these and have been able to increase the number of pushups I can do because they're so comfortable to grasp. They're so well made you'll be wanting to check out what else this company makes to see what else your missing out on. I wish I'd discovered Pullup & Dip earlier. Phenomenal.
Amazing product. Really nice finish. The wood is really nice and fits perfectly in your hand. Great for pushups.
Wooden Grips are solid and good for standard push up exercises.
Expensive to buy but solid and practical push up bars.
I want to buy the other two more advanced versions for variety as well.
Not cheap but the best one on the market and it is worth its price.
I use them mostly for push-ups, previously had some cheap plastic bars with foam. There is a huge difference, the wide bar doesn't hurt my palm and the ovalish shape helps to orientate my wrist (and reminds me of the parallel bars from my high school days). I saw that this product has a similar 'brother' with round cross section but I definitely suggest to take this one.
Each of them is almost 1kg so my wife is using them for renegade rows as well :-)
The only issue I found was the wood surface that isn't treated at all, I let it soak with Ballistol gun oil for an afternoon, now the feel of the grip is still the same but there is less chance that it soaks dirt and dust during intensive use.
These grips are larger and much stronger than what I imagined from the photos. They are heavy steel, and seems unlikely to damage in any way, even with the heaviest person or aggressive use. No concern with hand stands on these.
The grips are large and extremely comfortable. This was my main reason to purchase. I have a chronic wrist problem, and all other grips I've owned have been uncomfortable in some way.
These will last a lifetime, and probably my kids and grandkids also. I will be happy to buy products from them again.
Robusto ed ergonomico, veramente perfetto
Stupende, stabili e dalla presa eccezionale, le migliori mai possedute. Consigliate
Def. the best bars i ever got and its worth every penny.
However, they are build very sturdy and therefore they are not lightweight. In my opinion they don't need to be but it might annoy some people.
Impugnatura TOP e portabilità, sono diventate subito indispensabili.
Roba di altissima qualità, materiali robusti acciaio/ legno , stabilità, grip perfetto , non dondola, non scivola, insomma costano di più ma meglio spendere di più perché alla fine spendi meno e sei davvero soddisfatto, ho preso queste maniglie perché mi facevano molto male i polsi ( faccio di solito 100 flessioni la matina 100 la sera ) adesso ho risolto niente più dolori , ottima posizione , insomma consigliate al 100% complimenti davvero per il produttore/ venditore
Je vous ai acheté les petites poignées pullup ans dip
Il manque une des 4 vis noires servant a la fixation des parties en bois sur les parties métalliques
Le trou est encore intact donc je pense qu aucune vis n y a été mise.
Est il possible de recevoir cette vis que je puisse la visser?
Vous remerciant par avance
sorry for the missing screw. We will of course send it to you asap and already contacted you via email.
Team Pullup & Dip
The wooden grip is awesome compared to thin plastic push up bars which I had previously. These ones are firm standing, high quality and very sturdy. Thank you Pull up & Dip!
If you’re really looking for some solid push-up bars , these are the ones for you! I have tried so many parallettes in my life, but when I have had the chance to grip onto these ones, gosh ... my game had definitely changed for the better! I am happy I have purchased them and I highly recommend them ... they’re also super high quality compared to the one you can find on amazon. Best ever ! Will definitely buy more equipments from them!
My first thought on opening the package was that these push up bars are gorgeous in comparison to the rubbery plastic things I've used in the past. They are made entirely from steel and wood so they just scream quality. I was a bit sceptical, before receiving them, that the bases might not be as stable as the circular base versions available from other companies but these are so planted and solid that they might as well be screwed to the ground. I'd happily do handstand push-ups on them. They're a great height to give push-ups a full range of motion and I definitely prefer them to having my hands on the floor.
Construction is a single piece of steel with a single wooden handle screwed from both ends. Minimal and with very little to go wrong. There are small, circular grips on the base that do a very good job of stopping it moving. They're textured so they hang onto the floor very effectively. I took them to my friend's gym and left them with him for a week. He used them with his PT clients and gave the following feedback points:
> Very solid, built to last
> Look pro, fit in well with top quality gym kit
> Handles have a large profile that fits large hands better than small hands. Some female clients felt that they would prefer to be able to grip the handle all of the way around rather than resting on / partly around it. Not unsafe but took some getting used to
> Wooden handle doesn't appear to be treated. Concern that it might absorb sweat over time and become unhygienic.
> Very stable and safe
> Heavy enough to be used for Renegade Rowa in place of dumbbells
I'm keeping a close eye on the wood and I'll treat it with wood preserver at the first sign of staining. I think it would be a good idea for the company to treat it with something to avoid any degradation, given the premium pricing of the product.
Love these things, they've had the thumbs up for personal use and for use in a commercial gym. They are, without a doubt, the best bars I've ever used. You won't be disappointed!
Ottima l'impugnatura in legno, ottima stabilità e molto solidi.
Design di altissima qualità.
Le migliori che abbia mai provato !
Le prese in legno sono fantastiche a confronto di quelle di plastica che usavo prima. Essendo più grosse sono anche più comode da afferrare e offrono una posizione migliore per fare le flessioni.
La base è solida, la struttura in generale è robusta e la qualità è molto alta. Ottimo prodotto!
They work as expected, and are very well built.
Just received from Amazon, the strongest push - up bars I ever have had. Top quality. The only downside is shipping cost to Spain but on this occasion buying it from Amazon Prime it is solved. I wish it worked for the rest of your equipment.
Do not slip, high quality processed, to use everywhere, not too big / heavy - very portable, wooden handles are much better than cheap plastic. Investing the money was worth it all times !!
Great Quality and very stable