We show you 10 different exercises for your perfect pull-up workout so that you avoid any injury during or after the workout.

Pull-ups are not called a supreme discipline for the back for nothing - although they look easy at first glance and many still know them from their school days, they prove to be extremely nasty in ...

Training your biceps can be a very fun and rewarding exercise, unless you’re eating a crunchy bar like the Nutty Professor while you’re at it. Most people start off using dumbbells and move on to o...

You want to get your Pull-up workout to the next level? Check out our top 35 pull up bar exercises on the Pullup & Dip bar.