Ouch! That’s the result when people usually start working out without knowing all to well what they are doing and getting themselves into. Luckily there are blogs such as these to help guide you in the early days of your workouts. Fitness mistakes are quite common but don’t always need to be made. In this article we will be looking at 9 common fitness mistakes that people make when they start to work out. So be sure to read all the way through in order to be aware of these potential pitfalls.