Dr. J. Guevara
Awesome set of bands
Comes with 4 different bands (extra light, light, medium, strong) so I can do all types of exercises.
I can do resistance exercises or assisted exercises (where the resistance bands spot you).
You can anchor the bands to a pull up bar and they even include a door anchor which is great if you’re traveling or don’t have access to a pull up bar.
Really good investment with lots of versatility. You can do a lot of exercises in a small space.