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Pull-Up Bands / Resistance Bands in Different Strengths - Includes Exercise Guide The perfect resistance bands for your warm-up, start-up and level-up!

From $10.90 *

Prices plus VAT plus shipping costs

Product advantages at a glance

  • 4 different strengths
  • Over 30 different exercises
  • Very long lasting with constant resistance
  • As support or additional resistance
  • Incl. transportation bag and door anchor (for sets)

Band Strength (please choose)

$10.90 * Pull-Up Bands / Resistance Bands in Different Strengths - Includes Exercise Guide
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  • P-00095-us
Spend an additional 200,00 $ to get free shipping.
Pull-Up Bands / Resistance Bands for various exercises Premium pull up bands / resistance...more

Pull-Up Bands / Resistance Bands for various exercises

Premium pull up bands / resistance bands to offer support for exercises like pull-ups, dips, muscle-ups and more than 40 other exercises includes a practical bag and door anchor (set of 3 and 4). Available in four different strengths and ideal in combination with a Pull Up bar.


Details and benefits of the pull-up bands:

✔️ Ideal product for all Calisthenics, Freeletics, Crossfit and other bodyweight athletes to support your workout.

✔️ Training support - The bands lift some weight off you so you can do more repetitions and train the exercise execution.

✔️ Perfect support for exercises like pull-ups, dips, muscle-ups and more than 40 other exercises for a whole bodyweight workout.

✔️ Also suitable as additional resistance for exercises such as bench-press, squads, push-ups and other exercises. 

✔️ Increase your strength steadily with the resistance bands.

✔️ Practically storable in the included bag and can be carried everywhere - to your garden, a park, on holidays or business trips.

✔️ Includes door anchor (in the 3 and 4 set) for training at home or in the hotel room.

✔️ Effective whole body training both at home and outdoors. Increase your power and mobility. 

✔️ Suitable as warm-up training, fitness and muscle building as well as stretching. 

✔️ 100% natural latex - extra tear-resistant and very long lasting with same resistance.

✔️ Incl. FREE eBook with over 30 exercises which you can download for free via e-mail. 

 

Video: 40 exercises with pull-up bands/ resistance bands

 

Available pull-up band strengths:

EXTRA LIGHT (red): 4kg-12kg (9-26 lbs) resistance; length 104cm, width 1,3cm - for stretching, warming up and light strength training. 

LIGHT (black): 7kg-24kg (15-53 lbs) resistance; length 104cm, width 2,1cm - for stretching, warm-up and light strength training. 

MEDIUM (blue): 16kg-36kg (35-80 lbs) resistance; length 104cm, width 3,2cm - for moderate strength training, medium support for pull-ups. 

STRONG (green): 23-54kg (50-120 lbs) resistance; length 104cm, width 4,5cm - for heavy strength training, strong support for pull-ups.

 

warranty

We give you a 1-year warranty on the pull-up bands, see also our warranty conditions.

 

Still not convinced? Test our resistance bands now without obligation for 30 days. If for any reason, you aren’t satisfied, you can return it easily and the full purchase price will be refunded. If you don't love it, send it back. It's that simple!

 

OFFERS: 

Buy the set of 3 or 4 pull-up bands and save 17% OFF.

 

Delivery content

  • Each band comes with a bag. Only the set of 3 and 4 also contain a door anchor.
  • eBook with over 30 exercises (PDF)

 

Which pull-up band fits best to you? 

pull-up band strengths

(the graphic is merely an orientation and refers exclusively to the function as support for pull-ups.) 

Related links

Test of Klimmzugstange24.com (German)

"The pull-up bands from PULLUP & DIP are very convincing due to their high stability and toughness, their very convincing feeling, as it is optimally usable for the purpose of  pull-up support. They are versatile and retain their resistance even over a longer period of time. I have been using these resistance bands for about 3 months now and I can continue to recommend them carefree"

To the rest review

 

Test report of fitness-factory.net

"I now train regularly in the gym with the bands but also at home. It gives me a lot of fun to include the resistance bands in my training. In the meantime I have internalized the many different exercises and know exactly how to use the bands. There is nothing wrong with the quality. The bands still look like new after several months of intensive training (indoor & outdoor). So far I have never been disappointed by the products of Pullup & Dip."

Fast Worldwide Shipping from US Warehouse

shipping and returns us

Your order will be shipped within 24h from our US warehouse and most orders arrive within 2-5 business days. 

We offer FREE US shipping above $200 and low-cost shipping to Canada. 

Weight

[lbs]

Shipping Costs USA

[USD]

Shipping Costs Canada

[USD]

1,0 6.90 22.90
4.0 11.90 22.90
22.0 15.90 42.00
44.0 20.90 73.00

See also more detailed our shipping costs overview.

The exact shipping costs for your order and country you can calculate in the shopping cart with our shipping costs calculator. Simply add the products you are interested in into the cart and use the shipping costs calculator in the shopping cart.

 

What if I do not like the product?
If you do not love the product for any reason, you have the right to revoke the purchase contract and return the product within 30 days without giving any reason. If you don't love your products, send them back. It's that simple! Return shipping is FREE within the US!

Further information can be found in our cancellation policy and under returns.

 

Further questions about the product?
Do you have further questions? Then just write us an e-mail to service [at] pullup-dip.com.

Reviews 33
4.8 / 5
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Reviews (33)
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5 / 5 Punkte

Verified purchase

Very good quality

Very good quality for boxing training

5 / 5 Punkte

Verified purchase

Awesome

Great product at a great price that will last for years

5 / 5 Punkte

Verified purchase

A very good seller.

A very good seller.

4 / 5 Punkte

Verified purchase

Good product but not the longest lasting one

I have used the strings of the four bands for several months. It did the job but tore apart without any warning during a training session.
As it did the job I bought a new one and hope that it will last longer

5 / 5 Punkte

Verified purchase

A great bit of kit

Just what I wanted a set of quality bands to exercise with and pullup&dip fit the bill perfectly.

5 / 5 Punkte

Verified purchase

Very strong bands. A must for a

Very strong bands. A must for a beginner.

5 / 5 Punkte

Verified purchase

Excellent products for what they are needed and used for

The pull Up bands are exactly what I needed to help my assistance in improving the amount of pull ups I can do and also help on my form doing pull ups. They are super strong and flexible also an I highly recommend these products to anyone starting out in a calisthenics journey.

Simon

5 / 5 Punkte

Verified purchase

Awesome set of bands

Comes with 4 different bands (extra light, light, medium, strong) so I can do all types of exercises.

I can do resistance exercises or assisted exercises (where the resistance bands spot you).

You can anchor the bands to a pull up bar and they even include a door anchor which is great if you’re traveling or don’t have access to a pull up bar.

Really good investment with lots of versatility. You can do a lot of exercises in a small space.

5 / 5 Punkte

Verified purchase

Home workout, full body train

Super little set for home workout! You can train your full body, there are 20+ exercises on the internet. I chose the strongest one to do deadlifts the green is killer!

5 / 5 Punkte

Verified purchase

Genau das, was ich beim Kauf erwartet

Genau das, was ich beim Kauf erwartet habe. Den Türanker habe ich persöblich noch nicht getestet. Die Bänder sind alle einzeln in je einem schrazen Beutel verpackt.

5 / 5 Punkte

Verified purchase

Super high quality and unbelievably versatile.

Super high quality and unbelievably versatile. I love the individual bags each one comes in and the door attachment is superb!

5 / 5 Punkte

Verified purchase

I cannot get more quality than these

I cannot get more quality than these bands

5 / 5 Punkte

Verified purchase

Eccellenti! TOP

Elastici di qualità eccellente!
Usati da mesi tre volte alla settimana per vari esercizi senza alcun problema.
Ottimo e utilissimo anche il supporto per permettere allenamenti indoor usando le porte senza danneggiarle minimamente!
TOP!

3 / 5 Punkte

Verified purchase

Not lasting

very good but lost a lot of its strength after a month

Antwort

Hello Kristian,
thank you for your review and order.
We recommend storing the tapes in a dry place to ensure longevity.
After one month, of course, it should not be.
If you need my help, please feel free to contact me at service@pullup-dip.com.
Sporty greetings
Team Pullup Dip

5 / 5 Punkte

Verified purchase

Excellent products with top quality

Excellent products with perfect stretching.i use them everyday for my daily workout and I'm fully satisfied

5 / 5 Punkte

Verified purchase

Belgium Genk

Ik heb een set van 3 banden gekocht en heb er heel veel plezier aan. Ik raad ze iedereen aan! Ook snel thuis geleverd!

2.5 / 5 Punkte

Verified purchase

Blue one ripped after a year

Bought the set of 3 a year ago and today the blue one ripped while I was doing pull-ups. Got some nice mark on my back. Always kept it in the bag for protection so really disappointed in the quality. And thought it should last longer than a year.

Antwort

Hello Vele,

thanks for your order. They should of course last way longer and as you can see from the reviews we don't have any long term problems with them as we sell them since 2017 already. But maybe it got on cotact with a sharpe edge or some abrasion occured from a rough surface?
If you send us your order number we can check what we can do for you.

BR
Team Pullup & Dip

5 / 5 Punkte

Verified purchase

Very pleased customer

Excellent products and customer service. Very fast Europe delivery.

5 / 5 Punkte

Verified purchase

A must have to provide assistance and also for stretching and strength

I bought the complete set of bands, started using the green for pullups, progressed to the blue one.
If you are a beginner like me, and could buy only three things, my opinion would be the pullup, rings and this resiistance band.
It may help not only to assist pullups, but also dips, front lever, and practice many other calisthenics movements, so it can cover from basics (starting pullups) to training more advanced movements.
I really recommend buying this to assist to learn movements and practice proper form to get used with it even if you don't have enough strength to a set of 5 repetitions, but also because I think it is more fun than the progressions (assisted pullup feels much better for me than body rows).
But please, do both. Because the assisted pullup has variable resistance, so the muscles to start the pullup will not be as activated as the ones that finish the movement (when you have less assistance), so progressions exercises are really important too.

5 / 5 Punkte

Verified purchase

is the price for a resistance band?

Only that

4.5 / 5 Punkte

Verified purchase

ottimo

Ricevuto in tempi relativamente brevi, contando la situazione d'emergenza in cui ci troviamo. Prodotto sembra di qualità molto buona, bisogna vedere col tempo se si smolla. Acquistato elastico verde per potenziamento, non per supporto trazioni. mi trovo molto bene

5 / 5 Punkte

Verified purchase

ricezione prodotto

ottimo prodotto

5 / 5 Punkte

Verified purchase

Totalmente recomendable

Banda elástica de excelente calidad, en mi caso la azul. Es una pieza de ayuda para dominadas, flexiones y otros ejercicios pero es también un equipo completo de ejercicios para llevar a cualquier parte, no pesa y no ocupa nada de espacio. Ideal para hacer ejercicios en casa o para llevar de viaje. Muy útil.

5 / 5 Punkte

Verified purchase

Elastico per trazioni

Un ottimo supporto per chi ancora non é ancora abituato a lavorare a corpo libero. Io ho acquistato quello di colore Blue che da un supporto medio e posso dire che mi trovo molto bene.

5 / 5 Punkte

Verified purchase

Quality resistance band, perfect for muscle up training!

Fast delivery and all round great product once again from Pull up and dip!

I use it regularly to train muscle ups and already seeing great progress in technique and strength gains. Also very useful for stretching before workouts (helps prevent injury).

5 / 5 Punkte

Verified purchase

Quality resistance band, perfect for muscle up training!

Fast delivery and all round great product once again from Pull up and dip!

I use it regularly to train muscle ups and already seeing great progress in technique and strength gains. Also very useful for stretching before workouts (helps prevent injury).

5 / 5 Punkte

Verified purchase

Great resistance bands!

The bands are great for a range of exercises. I mainly bought them for when I’m travelling or on holiday but I’ve incorporated them into quick workouts as well as longer sessions at home as well.
The lighter weights are good for stretching and easing Into a workout but you can still play around with the resistance and do tougher exercises.
I’ve but taken them on holiday and business trips a few times now and they fit in my bag so easy and there’s always something to tie them round to get different angles to pull/push. The photos I attached are all from my room but I use them at outdoor workout stations as well by tying them around the bars. The door stop I got with the three pack is really handy as well.
Overall a really solid purchase. Perfect for people who might travel a lot and want to keep in shape whilst on the move but also amazing for toning at home and incorporating into a callisthenics Workout if you’ve got access to a set of bars.

5 / 5 Punkte

Verified purchase

Banging resistance bands!

Really really happy with how it turned out- i thought it's going to be decent quality- it's really good make, durable, definitely fitting parameters, even little drawstring bag is such a neat addition. Totally recommend for someone who trains more often (daily for example.)

5 / 5 Punkte

Verified purchase

Great

High quality, great price.

5 / 5 Punkte

Verified purchase

Good quality bands

The quality of the bands is good. You can use the bands for stretching and pull-ups and stuff like that. The green band helps very well when beginning pull-ups.

5 / 5 Punkte

Verified purchase

Nice equipment

5 / 5 Punkte

Verified purchase

Pull up !!!

The best rubber bands you can take on vacation. Many exercises you can do with them. I recommend the set of 4 to complete an effective training. From easy to difficult in 4 stages. The green is very strong and can also be used by strong strength athletes. So the set of 4 has something for everyone.
I like them...

5 / 5 Punkte

Verified purchase

Top

Great fitness band and at a good price. Has passed the first test without complications.

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  • FREE US Shipping above $200
  • FREE return shipping within the US
  • Shipping from US warehouse
  • Incl. Tracking
  • 30 days hassle-free returns
  • Don't love it? Send it back!
  • Premium quality products
  • Buy once, train forever